Blog Archives

Lack

2/24/2017

Do you really suffer from lack?

I actually know someone who lives out of her car and still considers herself blessed.

You may not have everything you would want and desire and that is different from LACK.

Look at the truth about what you have and see if you can see abundance in your life.

Will you?

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What is your heroes story?

2/24/2017

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So often we compare ourselves to others and feel we are worthless. Yet, if you are honest you are overlooking the hero within. Perhaps you survived a horrific childhood, survived in combat areas in the military, survived adult traumas or sickness, look back at your story.

Dare to focus on the positive and downplay the “things” that put you in that learning experience.

I for example had a home, pension, savings and lost it all due to illness. An illness doctors said I could not survive.

Guess who is still here. I could focus on what I lost and the mistakes made; or, realize there is a spirit in me that knows I am here for a purpose. Perhaps it’s just to help you shift your point of view.

Will you focus on your hero story today?

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Self-Care

2/17/2017

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nOften I find myself in a position where someone is pressuring me to see things from their Point of View. I may not be able to divert their attention or am too charged to see the good in them.

What to do?

Take the higher ground. I often say: “I see what you mean.” And then find a way to excuse myself from their presence. They really only want to be seen and heard. Surely, I can take the higher ground and give that gift to them. After all, acknowledging someone’s Point of View does NOT mean I align and agree with it.

Will you choose the higher ground today?

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Happiness

2/10/2017

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Happiness is really a state of being. Always expanding in awareness.

Simply put, what tiny thing can you focus on to increase your happiness. Be like Georgia O’Keefe and focus on the tiny joys in life.

Why focus on the mountain of troubles around you, when you can focus on the beauty of the budding flower growing in the crack of the sidewalk.

What will you focus on today?

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Positive Intention

2/3/2017

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The first thing I do when I wake up is to set my intention for the day. When I find that I have veered off course I use my tools to return my intention to something positive.

If I can’t do anything about what is vexing me---I can enjoy the moment. I can enjoy my favorite drink, food, book, whatever.

My intention is always to return to the safety of the present.

What will you do today?

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Lack

What is your heroes story?

Self-Care

Happiness

Positive Intention

Alisha Lewis

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