Blog Archives

Blame

5/29/2015

Oh boy, I sure did love to BLAME everyone for how my life turned out. It was easy---I had years of proof to point to as proof that I was a victim. Now, I’m ready to take responsibility for my life.

Sure I was raised by unaware people. Now I know better and I do better. I look at how my buttons are being pushed and CHOOSE to deal with my reaction to life differently.

Today I choose to ask: HOW can I be more at peace with what is going on? Part of that is seeing that if I’m invited to an argument I don’t have to show up. Who cares if the other person thinks I’m a coward or chicken. I choose to not buy into limitation.

Because I know that if I buy that limitation I push abundance away. And live in doubt and self-incrimination and blame just to name a few limitations. Heck NO!

I choose freedom and joy. What will you choose today?

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Change

5/22/2015

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I don’t like change. My childhood was chaotic and I love peace and routine. Yet, I embrace change now in a new way.

We are here to grow and spiral up into enlightenment. That means change in a very loving way. I allow change through meditation and walking. There are peaceful and a part of my daily routine.

How will you shift your point of view around resisting change today?

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Grief

5/15/2015

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Grief is multi-layered and is a journey unto itself. How to let it go? One layer at a time and with compassion.

I just passed another anniversary of my father’s death. Each year I let go of another layer---this year it was around limitation.

My father believed he was undeserving and would never have any money. I took that limitation on when he died. This year I honor and acknowledge the grief I have around him and this money limitation. It was not mine to take on and it is not mine to judge why I held onto it for wo long.

All that matters is the awareness of the pattern and what I do about it. What will you discover under your grief; and how will you GRADUALLY and with love let it go?

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Drama

5/8/2015

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Sure we all experience DRAMA in our lives. WHY? So we can choose to let it go and embrace LOVE. It’s to help us separate our feelings from what is real.

What is real is the love in our hearts. We and myself included must acknowledge our feelings and then decide if we want to hold onto it or transmute it through refocusing on what is important.

For example, the other day someone was freaking out on me and doing his best to make me feel wrong. I at first got hooked and tried to defend myself. The drama grew. Then I stopped and saw I could not control his feelings. All I could was control how I was reacting.

It bothered me for a day---then, I got it. I was holding onto the resentment drama. I had to laugh because I was holding onto his point of view about me. I returned that limitation to him and now am peaceful.

What will you do today when you encounter DRAMA?

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Settling

5/1/2015

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This is an on-going learning experience for me---how about you? You commit to loving yourself and taking care of yourself. Then you go to the store and decide to treat yourself to flowers and come home with the $10 bunch that last 2 days instead of the $25 dollar bunch that would last all week.

Settling on “less-than” instead of valuing your worth. It’s not a pass to be extravagant just a reminder to look at where and how you value yourself.

Ask yourself the next time you decide to treat yourself: “is this undervaluing myself?” And, then act accordingly---you can do it!

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Blame

Change

Grief

Drama

Settling

Alisha Lewis

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