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True Abundance

7/28/2017

When your heart is full and your spirit is light you are in the state of abundance. It is a state that resides in the moment. It’s elemental---it’s basic, focus in the moment.

Do you want to feel safe? In the moment are you, if not ask what do you need to do to feel safe. Ex.: your car broke down; but, you have a cell phone and can call for help. It may seem very Pollyanna-like but seeing what is right in the moment can help you shift from victim to seeing how abundant you are.

Abundance is power---power in the moment to recognize just how powerful you really are. Whenever you realize the positive possibilities that surround you, you then realize and live in your Truly Abundant State.

Will you recognize your abundance today?

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Our Letting it go

7/21/2017

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We tend to take things personally----at least I tend to. The reality is it’s not personal. I know that’s hard to hear---especially when it looks and feels like you have been the victim.

It really is about them---they are and were so unhappy that they took it out on us and WE took on the guilt, blame, shame etc.. We are never too old to use our tools and return all those feelings to the person in neutral.

It isn’t our fault that THEY couldn’t love us the way we needed to be loved. It is our fault if we keep trying to figure out the why and holding onto the resentment.

Will you dare to let it go and just see it as an experience you survived and can now let go?

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Our power

7/14/2017

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OOPS, I sure tend to blame everyone and everything for my circumstance as my knee jerk reaction. The good news is I’m getting better at asking if that is the reality or am I giving my power away to others.

Why, because I don’t like to be responsible for my life. Here’s an example: a friend, whom I habitually give my power away to, encouraged me to take a particular supplement. My body kept telling me “NO.” I refused to listen---even after body testing. I was in the habit of not trusting myself in health matters.

Four of my five doctors agreed that the supplement was the cause of my current autoimmune hepatitis. I am now in a battle for my life. Only 20% of the people are cured after a year and a half. The rest will experience anything from reoccurrence to liver failure.

It was/is my bodies way of saying: “will you address your anger issues around giving your power to others; or, will you take responsibility and focus on healing yourself?”

I am focusing on being in the 20 percentile and KNOWING that my friend is not to blame, and that until I can set a clear boundary with MYSELF around this I can’t ask or take medical advice from her.

Will you play the blame game or take responsibility?

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Old thinking

7/7/2017

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Mercy, that chatty mind that loves to replay the failures of the past. It closes the heart and places us in a very predictable box.

It takes practice to laugh at yourself when you go down the “poor-me-memory-lane.” I find that I talk to my younger self and tell her that she screwed up for sure and wasn’t it a laugh that she survived as long as she has. Then I thank my guardian angel for all her patience with me. Really, can you imagine what a workout we give our beloved angel. The mental image cracks me up.

Once I get all this into perspective, I can then focus on asking: “How can I make a different choice or outcome?” I keep asking the question when the doubt seeps in and trust that the answer will come.

Will you laugh and ask today?

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True Abundance

Our Letting it go

Our power

Old thinking

Alisha Lewis

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