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Loneliness and self-pity

12/23/2016

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​It’s easy to wallow---to compare yourself to others and instead of counting your blessing you count your lack.
 
Loneliness and self-pity really are an illusion.  You are as abundant as you want to feel.  Trust that you have exactly what you need for today and let the universe increase your abundance.
 
When alone and feeling blue, look around at what you do have.  See what you can donate.  See what you can rearrange to make it a centerpiece.  Take the time to meditate, give yourself a home spa day---cherish and celebrate your aloneness.
 
Will you disconnect from comparing today?
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Words

12/16/2016

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​How kindly are you speaking to yourself? 
 
If you are not speaking kindly to yourself and about other’s, then you are wallowing in negative energy.  Take the time to do something about it in a constructive way.
 
As if you were a child, talk to yourself and let yourself know that you are sorry.  That you are doing the best you can.  Acknowledge your pain (feelings) and then use your tools to return to loving yourself and seeing others as doing the best they can considering their limitations.
 
Will you verbally love yourself and others today? 
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Is there really opposition?

12/9/2016

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​Sometimes it sure feels that way.  In reality it is just energy.  If you are energetically not ready to move forward, then you will create opposition.  If you don’t believe on a deep level you are not ready for something, then you will create opposition.
 
What to do?  Observe yourself and your motives and allow yourself to not bury your pain.  Realize you are not ready for some reason that over time may be revealed. 
 
Acceptance is the key.
 
Will you change your point of view and use your tools to blow up old beliefs and frustrations?
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GRUMPY

12/2/2016

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​We can always fall prey to the illusion that we are grumpy---that something must be wrong.  Pay attention to where your grumpy comes from.  Did someone disagree with you, did someone ignore you?
 
Ask yourself what triggered the GRUMPY in you.  Then laugh and blow up the grumpy until a space opens up enough for you to see that only you get to decide how YOU are going to feel.
 
Will you kick your GRUMPY to the curb today?
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    Alisha Lewis

    Sometimes we just need a reminder, and sometimes it helps to view life through another's Point of View--- this is what I've rediscovered and how I've come to Shift my POV (Point of View) and let go and ascend higher.

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    Legal Disclaimer:      If you engage in any healing modalitiy or practice you must take full responsibility for your own wellbeing. (ode to the lawyers)





    A huge Thank You to a few spiritual teachers who have profoundly changed my life; and from whom I've learned a lot, and their techniques are now a part of my life:
    Jo Dunning
    Alison David-Bird
    Master Co
    Gary Craig
    Dain Heer
    Rikka Zimmerman
    Dee Wallace
    and my Spiritual Mentor on the other side, Shirlee
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