After you get the hang of pausing before you go into reaction, try asking what you need to do next.
Perhaps, you are to meditate because you are frazzled or to decide to turn left rather than right. Perhaps, you are to surrender and let the other person think they won. They are after all judging you from their limited point of view.
Perhaps, taking the time to clean rather than eat will help clear out some stale energy.
Will you be willing to pause and ask?
Perhaps, you are to meditate because you are frazzled or to decide to turn left rather than right. Perhaps, you are to surrender and let the other person think they won. They are after all judging you from their limited point of view.
Perhaps, taking the time to clean rather than eat will help clear out some stale energy.
Will you be willing to pause and ask?
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