There are things I would like to change; and so I often find myself having to discipline myself to get into a new habit. Like when I’m at a stop sign, red light or see the color red----I make it a habit to do my “breathing” technique.
As I breathe I remember to trust the process even when I can’t see how on earth anything will work out.
Discipline is really learning a new habit of trust. Will you do one small thing to turn your world around?
Tapping Points and Breathing
https://www.youtube.com/watch?v=j-O3MUyHFV0&feature=youtu.be
As I breathe I remember to trust the process even when I can’t see how on earth anything will work out.
Discipline is really learning a new habit of trust. Will you do one small thing to turn your world around?
Tapping Points and Breathing
https://www.youtube.com/watch?v=j-O3MUyHFV0&feature=youtu.be
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