I hate it and resist it and do it most of the time. I have made the decision that no matter what at least once a day I am going to sit and see what happens.
I am, actually, fidgeting less and enjoying the brief moments of stillness I can achieve.
I will never intuitively know what is best for me if I am not still. I am still when hiking which for me is a form of meditation and NOW I want to get that same feeling when I can’t hike.
Will you DECIDE to meditate and be still even if you are in resistance?
I am, actually, fidgeting less and enjoying the brief moments of stillness I can achieve.
I will never intuitively know what is best for me if I am not still. I am still when hiking which for me is a form of meditation and NOW I want to get that same feeling when I can’t hike.
Will you DECIDE to meditate and be still even if you are in resistance?
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