Saying “NO” to you, that’s right, that is the hardest and trickiest thing to know and do. I find when I can’t control someone I say “NO” to my better judgement and want to get even or act out in some way.
Long story short, I go into victim mode. At that point, I’m at choice; either, I can act out or shrug and know I’m to learn to let go. Yes, I may be inconvenienced or I may have to remove myself from a person, place or thing until I can gain some clarity.
What I know to do is NOTHING instead to just breathe and expand the disappointment or anger out. I can’t have it my way all the time. People, places and things will disappoint and/or even hurt me and I get to look at my issues around it.
It’s quite difficult and liberating. What will you do today KVETCH or use your tools?
Long story short, I go into victim mode. At that point, I’m at choice; either, I can act out or shrug and know I’m to learn to let go. Yes, I may be inconvenienced or I may have to remove myself from a person, place or thing until I can gain some clarity.
What I know to do is NOTHING instead to just breathe and expand the disappointment or anger out. I can’t have it my way all the time. People, places and things will disappoint and/or even hurt me and I get to look at my issues around it.
It’s quite difficult and liberating. What will you do today KVETCH or use your tools?
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