The worst thing you can do is let other people, places or things close your heart. When you find yourself in the midst of tension, fear, anxiety over people, places and things stop and breathe into your heart.
It’s the safest place for us to be. First of all, we won’t speak from a place of negativity. Second, Breathe again---keep breathing until you can see clearly that THEY are trying to push YOUR buttons. It really is their insecurities etc. that is at issue. Yes, you might have made THE mistake; but, their over-reaction is about their fear and re-stimulation.
When you see with an open heart it is easier to walk away with clarity and learn about yourself and others.
Will you dare to stay in your heart today?
It’s the safest place for us to be. First of all, we won’t speak from a place of negativity. Second, Breathe again---keep breathing until you can see clearly that THEY are trying to push YOUR buttons. It really is their insecurities etc. that is at issue. Yes, you might have made THE mistake; but, their over-reaction is about their fear and re-stimulation.
When you see with an open heart it is easier to walk away with clarity and learn about yourself and others.
Will you dare to stay in your heart today?
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