In times of compression we forget that we created the compression to help us birth a new awareness. That’s when I love to use the “fake it ‘til you make it” motto---it really helps. Shrugging the shoulders and turning it over whilst saying: I don’t like this and I’m grateful in advance…and p.s. can you help me see the lesson.”
Will you use a sense of humor and allow yourself to be okay as you take tine steps toward a new you?