That can be a hard one, especially, when you are in the habit of giving your power away. Through your own fault or not, we may have taken on the opinions of other people and think we don’t know what we want or know.
Start out small. Ask your body what it wants, ask yourself what you want----keep a log of successes until you start to get a sense of knowing you can trust yourself.
Along with that, RETURN EVERYTHING TO SENDER. Most of what you think belongs to others; so, this is a great way to start clearing out other people opinions and find what is true to you.
Will you wipe the slate clean and learn to trust yourself?
Return to Sender
https://www.youtube.com/watch?v=Ejtrm4d1P6U
Start out small. Ask your body what it wants, ask yourself what you want----keep a log of successes until you start to get a sense of knowing you can trust yourself.
Along with that, RETURN EVERYTHING TO SENDER. Most of what you think belongs to others; so, this is a great way to start clearing out other people opinions and find what is true to you.
Will you wipe the slate clean and learn to trust yourself?
Return to Sender
https://www.youtube.com/watch?v=Ejtrm4d1P6U
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