Sometimes we just have to let go and go within to calm down. Life can trigger us in ways that baffle and try to bring down your self-worth.
Try taking a few deep breathes and realize that the ego wants us at all times to feel like “crap.” If we relax for a few minutes we come to realize it’s the ego at work and often we can start to push that chatty-monster back until we can gain perspective.
Will you lovingly retreat to focus on how wonderful you really are?
Try taking a few deep breathes and realize that the ego wants us at all times to feel like “crap.” If we relax for a few minutes we come to realize it’s the ego at work and often we can start to push that chatty-monster back until we can gain perspective.
Will you lovingly retreat to focus on how wonderful you really are?
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