It really is more of a demand energy. For me when I’m angry and fixate on what is bothering me I can sure churn-up the energy; and guess what? More of the negative shows up. The more I demand that the situation changes the more it ramps up.
My solution is to demand that I’ve had enough and demand that “this” is what I desire and fixate on that. Visualizing the negative being blown up and replaced by the quiet serenity of what I desire.
At the very least it helps me let go of my pissosity over my current resentment.
What will you try today?
My solution is to demand that I’ve had enough and demand that “this” is what I desire and fixate on that. Visualizing the negative being blown up and replaced by the quiet serenity of what I desire.
At the very least it helps me let go of my pissosity over my current resentment.
What will you try today?
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