Disappointment

How to keep from repeating the old----let’s borrow benefits and tap some trust in---trusting that this time you’re ready to receive

KC: Even though I’m not used to asking for help---I’m open to it this time
KC: Even though I forget to ask for help---I’m open to remembering to ask when I get the chance
KC: Even though in the past it never felt like anyone heard me---I’m open to receiving it this time

EB: I had resistance standing in the way from my receiving
SE: I may still have some  
UE: But I’m open to letting more and more go
UN: So I can embrace armfuls of help
CH: Yep, I’m open to asking and receiving 
CB: In fact I’m ready to TRUST that I’ll ask
UA: And receive
TH: It’s time to trust

EB: I can trust me to ask
SE: I can trust that I’ll do the energetic clearing work
UE: I can trust that I’ll be grateful
UN: I can trust that I’ll acknowledge when I do receive
CH: TO make a big deal about it
CB: SO I can focus more and more on the truth
UA: That I’m worthy and deserving of help from the universe
TH: I’m open to letting the universe support me

EB: I’m open to not having to go it alone
SE: I’m open to being loved by the universe
UE: I’m open to receiving help and guidance
UN: I look forward to hearing the divine whispers
CH: To discovering those intuitive hunches
CB: I deserve to be happy
UA: I’ll let the universe guide me to my bliss
TH: To trust and to receive and to acknowledge 

Breathe in through the nose and out through the mouth- ahhhh

CB: I look forward to shifting my focus and to receive after I’ve asked for help

When the limiting thoughts come back tap on the UE and say or think: “I am committed to co-creating the best life possible with my new posse”