Every experience is designed to lead us to gratitude---even our struggle can bring ups to a greater sense of how powerful we are. Let’s borrow benefits and tap some illusion off.
KC: Even though I can’t see the silver lining in what just happened---I acknowledge there might be one there
KC: Even though I don’t see much to be grateful at the moment –I’m open to that changing
KC: Even though I know gratitude is the way out---I feel lost right at the moment
EB: I’m used to being in denial
SE: Hiding my “lessons”
UE: My subconscious wants to keep me safe
UN: But understanding will really help me learn and grow
CH: I know there is something to be learned here
CB: Maybe I wasn’t as responsible the way I’m supposed to be
UA: Maybe I wasn’t paying attention to my intuition and how my body felt
TH: I’m open to learning
EB: I sure don’t want this to happen again
SE: Okay body, inform me
UE: What do I need to learn
UN: After I learn it I’ll be more empowered
CH: KNOWING is always empowering
CB: It’s not a criticism
UA: It’s me learning how to be a better me
TH: That’s a good thing
EB: Once I key into the lesson
SE: I can be more of me
UE: I’m ready to integrate it all
UN: To learn from it all
CH: To be more of me
CB: I’m ready
UA: Thank you for this insight
TH: Thank you for the lesson
Breathe in through the nose and out through the mouth- ahhhh
CB: I may not know it yet----and I know I will be grateful for the insight---so bring it on
When the limiting thoughts come back tap on the UE and say or think: “I don’t have to beat myself up---all I have to do is learn from the mistake and course-correct----easy baby---thanks”
KC: Even though I can’t see the silver lining in what just happened---I acknowledge there might be one there
KC: Even though I don’t see much to be grateful at the moment –I’m open to that changing
KC: Even though I know gratitude is the way out---I feel lost right at the moment
EB: I’m used to being in denial
SE: Hiding my “lessons”
UE: My subconscious wants to keep me safe
UN: But understanding will really help me learn and grow
CH: I know there is something to be learned here
CB: Maybe I wasn’t as responsible the way I’m supposed to be
UA: Maybe I wasn’t paying attention to my intuition and how my body felt
TH: I’m open to learning
EB: I sure don’t want this to happen again
SE: Okay body, inform me
UE: What do I need to learn
UN: After I learn it I’ll be more empowered
CH: KNOWING is always empowering
CB: It’s not a criticism
UA: It’s me learning how to be a better me
TH: That’s a good thing
EB: Once I key into the lesson
SE: I can be more of me
UE: I’m ready to integrate it all
UN: To learn from it all
CH: To be more of me
CB: I’m ready
UA: Thank you for this insight
TH: Thank you for the lesson
Breathe in through the nose and out through the mouth- ahhhh
CB: I may not know it yet----and I know I will be grateful for the insight---so bring it on
When the limiting thoughts come back tap on the UE and say or think: “I don’t have to beat myself up---all I have to do is learn from the mistake and course-correct----easy baby---thanks”
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