KC: Even though I want to be more joyful I’m not sure what is holding me back---I give my body permission to let go of my blocks
KC: Even though I may not know what is stopping me---my body does and I allow it to gift me by releasing some more lower vibrating energy stored in my body
KC: Even though I’m not sure about all this---I know my body is amazing and wants to partner with me in releasing more of what is holding US back---and tapping in what we do want to experience
EB: Thank you body for releasing the energy of fear
SE: Thank you body for releasing the energy of anxiety
UE: Thank you for releasing impatience
UN: Thank you for releasing anger
CH: Thank you for releasing resentment
CB: Thank you for releasing judgment
UA: Thank you for releasing financial insecurity
TH: Thank you for releasing depression
EB: Thank you for gifting me
SE: Gifting me love
UE: Gifting me peace
UN: Gifting me safety
CH: Gifting me serenity
CB: Gifting me fearless ness
UA: Gifting me joy
TH: Gifting me confidence
EB: Thank you for partnering with me so we can
SE: Choose to be fearless
UE: Choose to be courageous
UN: Choose to be peaceful
CH: Choose to be financially secure
CB: Choose to be patient
UA: Choose to trust the process
TH: Choose to live in gratitude
Breathe in through the nose and out through the mouth- ahhhh
CB: I am so happy to partner with you body---thank you
When the limiting thoughts come back tap on the UE and say or think: “I AM partnering with my body and it feels right”