Gratitude

We can also ask our bodies to help us shift and step into more of who we want to be without knowing the core blocks.  Let’s borrow benefits and pre-soak some limitations out
KC: Even though I want to be more joyful I’m not sure what is holding me back---I give my body permission to let go of my blocks
KC: Even though I may not know what is stopping me---my body does and I allow it to gift me by releasing some more lower vibrating energy stored in my body
KC: Even though I’m not sure about all this---I know my body is amazing and wants to partner with me in releasing more of what is holding US back---and tapping in what we do want to experience

EB: Thank you body for releasing the energy of fear 
SE: Thank you body for releasing the energy of anxiety  
UE: Thank you for releasing impatience
UN: Thank you for releasing anger
CH: Thank you for releasing resentment
CB: Thank you for releasing judgment
UA: Thank you for releasing financial insecurity
TH: Thank you for releasing depression

EB: Thank you for gifting me
SE: Gifting me love
UE: Gifting me peace
UN: Gifting me safety
CH: Gifting me serenity
CB: Gifting me fearless ness
UA: Gifting me joy
TH: Gifting me confidence

EB: Thank you for partnering with me so we can
SE: Choose to be fearless
UE: Choose to be courageous
UN: Choose to be peaceful
CH: Choose to be financially secure
CB: Choose to be patient
UA: Choose to trust the process
TH: Choose to live in gratitude

Breathe in through the nose and out through the mouth- ahhhh

CB: I am so happy to partner with you body---thank you

When the limiting thoughts come back tap on the UE and say or think: “I AM partnering with my body and it feels right”