Happy 4th of July

7/4/2013

Gratitude

EB: I’m grateful for all my limiting beliefs
SE: I’m grateful for all my bodily aches and pains
UE: I’m grateful for all my missteps
UN: I’m grateful for all my traumas
CH: I’m grateful for all the ways I was used
CB: I’m grateful for all the ways I was abused
UA: I’m grateful for all the ways I was abandoned
TH: I’m grateful for today because

EB: I’m now ready to release myself from prison
SE: I’m ready to grant myself a stay of execution
UE: I’m ready to forgive myself
UN: I’m ready to grant myself a full pardon
CH: I’m ready to grant myself absolution
CB: I’m ready to know I’m worthy
UA: I’m ready to know I’m deserving
TH: I’m ready to claim my birthright

EB: Financial Abundance
SE: Healthy Abundance
UE: A loving relationship with myself
UN: A loving relationship with a partner
CH: Honest and true friendships
CB: A healthy body
UA: A fit body
TH: A balanced body

Breathe in through the nose and out through the mouth- ahhhh

CB: On this day of freedom----I am releasing myself and declaring---I am free, I am free and I am happy

When the limiting thoughts come back tap on the UE and say or think: “I am committed to a happy, healthy, prosperous life and that feels like freedom”

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Sample of tapping
Tapping points:https://www.youtube.com/watch?v=j-O3MUyHFV0

Tapping Marketing:
https://www.youtube.com/watch?v=qkGF-udO7TY

Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you! Why---because there is always something to tap away. You know all those small and large annoyances in life. We can tap on some of your issues if you let me know what they are.

You can borrow benefits--- as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.

Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress? Tap it out!

During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

You can always seek a professional such as myself for one-on-one sessions. www.ShiftWideOpen.com
or Alisha@ShiftWideOpen.comIf you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website: WWW.ShiftWideOpen.com
or Alisha@ShiftWideOpen.com

Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

To Book a session: contact me at
Alisha@ShiftWideOpen.com for a phone or Skype session.

To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks
Also, come play with us on facebook.

Happy 4th of July

Leave a Reply.

To Book a session: contact me at
Alisha@ShiftWideOpen.com for a phone or Skype session.

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Happy 4th of July

Leave a Reply.

To Book a session: contact me at Alisha@ShiftWideOpen.com for a phone or Skype session.

Archives

Categories

To Book a session: contact me at
Alisha@ShiftWideOpen.com for a phone or Skype session.