Karmic Contracts

2/27/2014

We made certain contracts before we were born to clean out certain karma---and we got caught up in the density---let’s borrow benefits and tap some denseness out. Think of your contracts and here we go Pt 6

KC: Even though it’s scary to let go of contract behavior—it’s okay I’m safe now
KC: Even though in other periods of time it wasn’t safe to be me and change---it is now
KC: Even though it’s new energy---I’m not quite used to it---I admit on a deep level I know the time is right to let go

EB: It’s safe now
SE: It’s safe to release this karmic contract
UE: It’s safe to expand into more of me
UN: I won’t be killed
CH: I won’t be hurt
CB: A few friends and family may drift away for a bit
UA: And they’ll wake up soon enough
TH: It’s okay to change

EB: It’s okay body to shift into a new way of being in the world
SE: I’m sorry
UE: Please forgive me
UN: I love you
CH: Thank you
CB: I’m sorry for holding onto this contract for eons
UA: Please forgive me soul and body
TH: I love you
EB: Thank you
SE: I’m sorry to forgetting that I am more than density
UE: I’m sorry for forgetting that this earth was just an adventure
UN: I’m sorry I forget and took it personally
CH: Please forgive me
CB: Thank you
UA: I’m sorry, Please forgive me
TH: I love you---thank you

Breathe in through the nose and out through the mouth- ahhhh

CB: Thank you for letting this habit go

When the limiting thoughts come back tap on the UE and say or think: “I am committed a joyous life NOW”

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Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you! Why---because there is always something to tap away. You know all those small and large annoyances in life. We can tap on some of your issues if you let me know what they are.

You can borrow benefits--- as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.

Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress? Tap it out!

During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

You can always seek a professional such as myself for one-on-one sessions. www.ShiftWideOpen.com
or Alisha@ShiftWideOpen.comIf you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website: WWW.ShiftWideOpen.com
or Alisha@ShiftWideOpen.com

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