Knowing

Sometimes we just need to be our own “knowing” coach---let’s borrow benefits and tap in some truth

KC: Even though I feel silly giving myself a pep talk---I’m choose to know I am my highest answer
KC: Even though I don’t always hear my intuitive  side---I’m open to changing this
KC: Even though this feels silly----I’m committed to parenting myself right

EB: I choose to connect with my higher knowing
SE: I choose to let it flow through me 
UE: I choose to KNOW I am in the flow
UN: I choose to allow my team to get my attention
CH: In a pleasant and peaceful way
CB: I choose to not resist
UA: I choose to release my resistance
TH: I’m safe to trust

EB: I’m safe
SE: I won’t be killed in this lifetime for being ME
UE: I’m safe
UN: I release my fear
CH: I release my resistance
CB: I allow all knowing to flow to me
UA: I acknowledge my intuitive hunches
TH: I acknowledge and celebrate this new behavior

EB: I accept help from the universe
SE: I embrace the help
UE: I embrace being empowered
UN: I’m excited about partnering with the universe
CH: Me
CB: Embracing my knowing
UA: Me
TH: Embracing my knowing

Breathe in through the nose and out through the mouth- ahhhh

CB: I acknowledge and embrace my knowing and stepping into more of me

When the limiting thoughts come back tap on the UE and say or think: “I am committed to co-creating a bright future for myself”