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Negative childhood

12/5/2012

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Issue: fat (or skinny)
Let’s borrow benefits and tap some charge off some negative childhood experiences over the next few days---just bring up your issues and let’s put a dent in them especially with being the holiday
season---oh, those issues do come up

KC: Even though I was always told I was fat---it never occurred to me there was a hidden agenda behind the words
KC: Even though my mother told me I was fat---it never occurred to me that it wasn’t true
KC: Even though compared to my friends I was the heavier it never occurred to me that I was also 4 inches taller----I’m ready to acknowledge my feelings and start letting this all go

EB: You fat slob
SE: You’re a pig
UE: You’re so fat
UN: No one will ever love you cause you’re so fat
CH: That’s what she said
CB: I saw kids who were larger and they were liked by her
UA: Why am I considered fatter 
TH: Confusion

EB: Everything this brings up I choose to destroy and un-create it now
SE: Fat
UE: Yep, that’s what she said
UN: Distrusting what I saw in the mirror
CH: Choosing shorter and thinner friends to make her right
CB: Maybe if she liked me she wouldn’t say mean things to me
UA: She never liked me all the way to the end
TH: It hurts

EB: A part of me believes them
SE: My weight goes up and down
UE: Oh, the denial and craziness it set up in me
UN: FAT----those words
CH: Everything that brings up----I choose to destroy and un-create that NOW
CB: Words hurt
UA: They weren’t true
TH: They weren’t true

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m so sorry body that I believed them---I love you and I intend to take care of you my beloved body-temple

When the limiting thoughts come back tap on the UE and say or think: “I was fed lies and I binged on them---it’s time to go on a healthy diet of love and clearer vision”

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    Picture

    Sample of tapping
    Tapping points:
    https://www.youtube.com/watch?v=j-O3MUyHFV0

    Tapping Marketing:
    https://www.youtube.com/watch?v=qkGF-udO7TY
    Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you!  Why---because there is always something to tap away.  You know all those small and large annoyances in life.  We can tap on some of your issues if you let me know what they are.

    You can
    borrow benefits---
    as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.


    Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress?  Tap it out!


    During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

    You can always seek a professional such as myself for one-on-one sessions.
       www.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com
    If you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website:    WWW.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com



    Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

    To Book a session: contact me  at  
    Alisha@ShiftWideOpen.com  for a phone or Skype session.

    To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks 
    Also, come play with us on facebook.

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    Love Offerings are always appreciated-Have a great day!   

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