Sometimes we are in pain and give all our power away to the doctors around our pain and healing. Let’s borrow benefits and tap some charge off. (think of your physical pain)
KC: Even though I have this lower back pain I love and accept myself
KC: Even though I have this lower back pain I acknowledge how frustrated I am
KC: Even though my doctor told me the cause, cure and healing time----I believe him and am frustrated
EB: This pain in my back
SE: It hurts
UE: I can’t sleep
UN: The doctor told me it would always hurt to some degree
CH: That the only cure was surgery
CB: And then there might still be some pain
UA: That I’ll always have to take some form of medication
TH: He’s an expert
EB: He knows best
SE: This pain
UE: I can’t stand it
UN: This red hot pain
CH: I believe the doctor
CB: The pain is getting worse
UA: It will never go away
TH: The doctor said so
EB: You have to believe the doctors
SE: They are always right
UE: I can’t imagine any other solution
UN: It’s hopeless
CH: Alternative stuff doesn’t work
CB: My doctor told me so
UA: BUT, maybe there is an energetic trauma there I can let go of
TH: Maybe I can let myself be open to that possibility
Breathe in through the nose and out through the mouth- ahhhh
CB: It might help----it’s worth a try
When the limiting thoughts come back tap on the UE and say or think: “I owe it to myself to tap and see if I can let go of some emotional trauma stored there”
KC: Even though I have this lower back pain I love and accept myself
KC: Even though I have this lower back pain I acknowledge how frustrated I am
KC: Even though my doctor told me the cause, cure and healing time----I believe him and am frustrated
EB: This pain in my back
SE: It hurts
UE: I can’t sleep
UN: The doctor told me it would always hurt to some degree
CH: That the only cure was surgery
CB: And then there might still be some pain
UA: That I’ll always have to take some form of medication
TH: He’s an expert
EB: He knows best
SE: This pain
UE: I can’t stand it
UN: This red hot pain
CH: I believe the doctor
CB: The pain is getting worse
UA: It will never go away
TH: The doctor said so
EB: You have to believe the doctors
SE: They are always right
UE: I can’t imagine any other solution
UN: It’s hopeless
CH: Alternative stuff doesn’t work
CB: My doctor told me so
UA: BUT, maybe there is an energetic trauma there I can let go of
TH: Maybe I can let myself be open to that possibility
Breathe in through the nose and out through the mouth- ahhhh
CB: It might help----it’s worth a try
When the limiting thoughts come back tap on the UE and say or think: “I owe it to myself to tap and see if I can let go of some emotional trauma stored there”
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