Sometimes we fail because we set unattainable standards and then punish ourselves when we fall short. Let’s borrow benefits and tap some charge off. Think of what you are procrastinating doing and what your mind is still saying.
KC: Even though I still have this belief that I have to be perfect---I honor and acknowledge it and accept it as it changes
KC: Even though I still have this judgment about my not being perfect---I don’t have to punish myself like I did in the past
KC: Even though I want to do my best I know that perfection means evolving and that includes mistakes----I acknowledge the feelings I have around this and don’t have to punish myself anymore
EB: Oh, this belief I have to be perfect
SE: I was never good enough as a kid
UE: It didn’t matter
UN: I was never going to be good enough
CH: What if it wasn’t true
CB: I can never be perfect enough for them
UA: So maybe I’m perfect for me
TH: The me I want to be
EB: Not the ME they want me to be or not be
SE: It doesn’t matter why they sold me those beliefs
UE: I forgive myself for buying them
UN: In fact I’m gonna send those thoughts packing every time they surface
CH: Each and every time I notice them
CB: I’m good enough
UA: I’m committed to being good enough
TH: I choose freedom from all THEIR beliefs
EB: I’m committed to discovering what my beliefs are
SE: I don’t need their approval
UE: I’m ready to be ME
UN: Perfect in evolving in the state of my perfection
CH: I have tools
CB: I have a team and tools
UA: I am worthy
TH: I am owning my new belief that I am Perfect just the way I am
Breathe in through the nose and out through the mouth- ahhhh
CB: I am committed to one happy, healthy and whole being---NOW—and that makes me perfectly perfect
When the limiting thoughts come back tap on the UE and say or think: “I don’t have to listen to the lies they sold me---I can upgrade my program and now I am perfect just the way I am---evolving into ME---happy, whole and complete”