Phony and Proud

Let’s borrow benefits and start tapping out some of the old belief and tap in some pride

KC: Even though I’ve been playing it safe ---I acknowledge this and am ready to acknowledge my successes
KC: Even though a tiny part of me wants to hide a larger part of me wants to shine and I want more of that part to win
KC: Even though I play these silly excuse games to stay small---the world needs what I have to offer and I’m ready to step up and shine

EB: Yep, I thought I was a phony
SE: I was confused
UE: I thought I hadn’t accomplished much
UN: Now I know
CH: I seek balance
CB: Honesty
UA: I can now focus on the positive
TH: That is what will help people

EB: Remembering how I helped in the past
SE: I can build on that
UE: Inspire and help people
UN: It’s not arrogant
CH: It’s Freeing
CB: To be whole and complete
UA: The negative and positive both have their place
TH: I am committed to a whole and complete life

EB: Acknowledging all of me
SE: Determined to do right by me
UE: Determined to do right by others
UN: To be of service
CH: Integrity---acknowledging all of me
CB: I thought I was a phony
UA: Now I know I am in a state of evolving and growing and that is perfect in its evolving
TH: It’s a process

Breathe in through the nose and out through the mouth- ahhhh

CB: It’s all good, I’m all good---even the negative leads me to more of me and helps me to choose compassion and understanding

When the limiting thoughts come back tap on the UE and say or think: “I am committed to one happy whole and complete life---and that makes me happy”