KC: Even though I want to finish what I started---I honor and acknowledge my twinge of panic
KC: Even though there might be criticism from others I’m choosing to finish what I started
KC: Even though I might fall flat on my face---it’s just an experience and I can create a new reaction by laughing at myself
EB: I take things way to seriously
SE: It’s not the end of the world
UE: So they might not like it
UN: I can learn from the criticism
CH: I can “feel” into the criticism
CB: Is it right or off base
UA: I get to decide my reaction
TH: I can always improve
EB: Creation is always evolving
SE: If I’m praised
UE: I’ll acknowledge it and say thank you
UN: If there is no comment
CH: That’s okay
CB: I get to take pride in finishing it no matter what
UA: I’m willing to finish what I started
TH: I’m open to finishing it
EB: I choose to be a doer
SE: I choose to decide to see myself as a completer
UE: I choose to see myself as someone who can finish what I started
UN: Allowing myself to hold onto that feeling
CH: The feeling of honoring my intentions
CB: To complete what I started
UA: To learn and grow
TH: To honor my word to myself
Breathe in through the nose and out through the mouth- ahhhh
CB: I am committed to honoring myself and my word
When the limiting thoughts come back tap on the UE and say or think: “I am committing to being a person of action---not reaction and procrastination”