Belief: I don’t have enough skills yet
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)
KC: Even though I’ve been using the excuse of not having enough skills to keep me small---I’m open to changing this
KC: Even though I’m still afraid---I honor and acknowledge this and am open to changing this
KC: Even though I’m still comparing myself to others---I honor and acknowledge this as an
excuse to keep me small
EB: All this fear
SE: All these comparisons
UE: All these excuses to stay small
UN: Honoring them all
CH: Sweet Being you are human
CB: I acknowledge the fears
UA: I honor how brave I am to acknowledge all this
TH: It’s okay
EB: Trusting the process
SE: Taking the steps to gain more clarity
UE: All this fear
UN: Willing to destroy and un-create another layer now
CH: All this comparing myself to others
CB: Letting it go
UA: There is no end or perfect person
TH: It’s a continuation of expansion
EB: I’ll never be perfect
SE: I’m not supposed to be perfect
UE: I’m supposed to expand and grow in awareness
UN: There is no wrong
CH: Letting go of any and all confusion
CB: Tapping out the confusion that would keep me limited and small
UA: Choosing to acknowledge and tap and expand
TH: Staying focused and committed to removing all blocks
Breathe in through the nose and out through the mouth- ahhhh
CB: Excuses----letting them surface and then tapping them out
When the limiting thoughts come back tap on the UE and say or think: “I honor and acknowledge how cute I am with all my excuses to keep me safe and small---I honor and acknowledge them and choose to let them go”
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)
KC: Even though I’ve been using the excuse of not having enough skills to keep me small---I’m open to changing this
KC: Even though I’m still afraid---I honor and acknowledge this and am open to changing this
KC: Even though I’m still comparing myself to others---I honor and acknowledge this as an
excuse to keep me small
EB: All this fear
SE: All these comparisons
UE: All these excuses to stay small
UN: Honoring them all
CH: Sweet Being you are human
CB: I acknowledge the fears
UA: I honor how brave I am to acknowledge all this
TH: It’s okay
EB: Trusting the process
SE: Taking the steps to gain more clarity
UE: All this fear
UN: Willing to destroy and un-create another layer now
CH: All this comparing myself to others
CB: Letting it go
UA: There is no end or perfect person
TH: It’s a continuation of expansion
EB: I’ll never be perfect
SE: I’m not supposed to be perfect
UE: I’m supposed to expand and grow in awareness
UN: There is no wrong
CH: Letting go of any and all confusion
CB: Tapping out the confusion that would keep me limited and small
UA: Choosing to acknowledge and tap and expand
TH: Staying focused and committed to removing all blocks
Breathe in through the nose and out through the mouth- ahhhh
CB: Excuses----letting them surface and then tapping them out
When the limiting thoughts come back tap on the UE and say or think: “I honor and acknowledge how cute I am with all my excuses to keep me safe and small---I honor and acknowledge them and choose to let them go”
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