Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)
KC: Even though I’ve been using the excuse of not having enough skills to keep me small---I’m open to changing this
KC: Even though I’m still afraid---I honor and acknowledge this and am open to changing this
KC: Even though I’m still comparing myself to others---I honor and acknowledge this as an
excuse to keep me small
EB: All this fear
SE: All these comparisons
UE: All these excuses to stay small
UN: Honoring them all
CH: Sweet Being you are human
CB: I acknowledge the fears
UA: I honor how brave I am to acknowledge all this
TH: It’s okay
EB: Trusting the process
SE: Taking the steps to gain more clarity
UE: All this fear
UN: Willing to destroy and un-create another layer now
CH: All this comparing myself to others
CB: Letting it go
UA: There is no end or perfect person
TH: It’s a continuation of expansion
EB: I’ll never be perfect
SE: I’m not supposed to be perfect
UE: I’m supposed to expand and grow in awareness
UN: There is no wrong
CH: Letting go of any and all confusion
CB: Tapping out the confusion that would keep me limited and small
UA: Choosing to acknowledge and tap and expand
TH: Staying focused and committed to removing all blocks
Breathe in through the nose and out through the mouth- ahhhh
CB: Excuses----letting them surface and then tapping them out
When the limiting thoughts come back tap on the UE and say or think: “I honor and acknowledge how cute I am with all my excuses to keep me safe and small---I honor and acknowledge them and choose to let them go”