Belief: fear of rejection
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what
comes up and how to tap to change the belief)
KC: Even though I’m afraid of being rejected---I acknowledge all my feelings nd am ready to shift this
KC: Even though I’m afraid of rejection---I honor and accept myself
KC: Even though I’m afraid of people rejecting me---I’m open to a new perspective
EB: I’m afraid
SE: I hate being rejected
UE: If I put myself out there and what I do
UN: I’ll get rejected
CH: People think I shouldn’t charge for what I do
CB: I don’t have a benefactor so what am I to do
UA: I’m afraid
TH: People are so mean
EB: Well, some people are mean and judgmental and critical
SE: I’m too sensitive
UE: I’m too nice
UN: I know I have to share my gift
CH: Yet, I’m afraid of being rejected
CB: A lifetime of rejection
UA: In all areas of my life
TH: I can’t stand the thought of my gift being rejected
EB: All this fear
SE: All these memories popping up
UE: I don’t know what to do
UN: It’s overwhelming
CH: All this fear
CB: I’ll just let the memories wash over me as I tap
UA: Tapping and moving the fear out of my body
TH: Letting each memory just drift away
Breathe in through the nose and out through the mouth- ahhhh
CB: All I have to do today is notice the fear and tap on it---just watch the memories and tap without judging them
When the limiting thoughts come back tap on the UE and say or think: “I can tap and let go of the painful rejection memories----I can just let them go---letting go of the emotional tie”
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what
comes up and how to tap to change the belief)
KC: Even though I’m afraid of being rejected---I acknowledge all my feelings nd am ready to shift this
KC: Even though I’m afraid of rejection---I honor and accept myself
KC: Even though I’m afraid of people rejecting me---I’m open to a new perspective
EB: I’m afraid
SE: I hate being rejected
UE: If I put myself out there and what I do
UN: I’ll get rejected
CH: People think I shouldn’t charge for what I do
CB: I don’t have a benefactor so what am I to do
UA: I’m afraid
TH: People are so mean
EB: Well, some people are mean and judgmental and critical
SE: I’m too sensitive
UE: I’m too nice
UN: I know I have to share my gift
CH: Yet, I’m afraid of being rejected
CB: A lifetime of rejection
UA: In all areas of my life
TH: I can’t stand the thought of my gift being rejected
EB: All this fear
SE: All these memories popping up
UE: I don’t know what to do
UN: It’s overwhelming
CH: All this fear
CB: I’ll just let the memories wash over me as I tap
UA: Tapping and moving the fear out of my body
TH: Letting each memory just drift away
Breathe in through the nose and out through the mouth- ahhhh
CB: All I have to do today is notice the fear and tap on it---just watch the memories and tap without judging them
When the limiting thoughts come back tap on the UE and say or think: “I can tap and let go of the painful rejection memories----I can just let them go---letting go of the emotional tie”
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