Receiving

Sometimes we block receiving due to addiction to anxiety and that we feel we have to punish ourselves for having this addiction .  Think about what you desire and let’s borrow benefits and let go of some of the guilt.

KC: Even though I was marinated in anxiety---I honor and acknowledge why I’m addicted to anxiety
KC: Even though I’m addicted to anxiety in every cell of my body I give my body permission to relax and start letting this go
KC: Even though I’m addicted to the habit of anxiety I’m open to changing this

EB: I choose to release this energy of anxiety from every cell of my body
SE: I choose to release this energy of anxiety from every cell of my organs and aura 
UE: My body is addicted to this energy of anxiety
UN: This chemical addiction
CH: It’s a comfortable feeling on some level
CB: I’m not used to calmness and freedom
UA: My body craves anxiety
TH: I honor and acknowledge this

EB: I feel out of control
SE: I feel out of balance unless I’m feeling anxious
UE: I’m addicted to this energy of anxiety
UN: I give my body permission to relax and let go of this addiction of anxiety
CH: I give my body permission to release this energy from all of my body
CB: I give my body permission to create space for joy
UA: I give my body permission to create the space for the expression of freedom
TH: I choose to release anxiety 

EB: I choose to relax
SE: I choose to embrace calm and relaxed
UE: I choose to release this chemical dependence on anxiety
UN: I choose to let my body release and replace this energy
CH: Replace the energy with KNOWING
CB: Knowing I can experience Freedom, Joy and Bliss
UA: I choose to experience Knowing
TH: That I’m okay

Breathe in through the nose and out through the mouth- ahhhh

CB: I give my body permission to extract and integrate what it is I need to learn from this addiction

When the limiting thoughts come back tap on the UE and say or think: “I am committed to a happy life NOW”