SE: I am going to live from a place of awareness
UE: And acceptance
UN: Of my humanness
CH: I am going to do my best
CB: To create space in my life
UA: To grow spiritually
TH: To notice people’s points of views
EB: Not in judgment--- noticing
SE: I am going to ask for divine help and accept it
UE: I am going to love myself through a stronger connection with source energy
UN: I am going to renovate my body temple with good food, exercise and positive thinking
CH: I am going to live from my heart space more
CB: I am going to use all my new releasing tools more and more
UA: I will ask “who does this feeling, thought or behavior belong to”
TH: and return it to sender immediately
EB: I am going to read more
SE: I am going to play more with friends
UE: I am going to receive more
UN: I am going to feel the strength of my vulnerability
CH: I am going to remember that I am not alone
CB: I am going to ask what I am willing to change about myself
UA: I am going to be proud of myself
TH: I am going to ask what my heart desire
Breathe in through the nose and out through the mouth- ahhhh
CB: I am that I am
When the limiting thoughts come back tap on the UE and say or think: “I am powerful when I am at choice”