Veteran’s day

11/12/2012

EB: I’m free
SE: I’m free to choose
UE: I’m grateful for my freedom
UN: I’m grateful for those who insured that I live in a free country
CH: I’m grateful for all I do to help others live free
CB: Free from their limiting beliefs
UA: Free from old habits
TH: Free to make healthier choices

EB: I’m free to change
SE: I’m free to believe in an empowered me
UE: To study
UN: To grow
CH: To change
CB: To be the best woman I can be
UA: To love whom I choose
TH: To marry or not marry

EB: To live where I want to live
SE: Thank you
UE: Thank you to all who fought so that I am free to be me
UN: Sending you love
CH: Sending you gratitude
CB: I am Free
UA: I am Grateful
TH: I am of service also

Breathe in through the nose and out through the mouth- ahhhh

CB: Grateful for everyone’s beliefs and the way they are of service to this country and its people

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Sample of tapping
Tapping points:https://www.youtube.com/watch?v=j-O3MUyHFV0

Tapping Marketing:
https://www.youtube.com/watch?v=qkGF-udO7TY

Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you! Why---because there is always something to tap away. You know all those small and large annoyances in life. We can tap on some of your issues if you let me know what they are.

You can borrow benefits--- as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.

Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress? Tap it out!

During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

You can always seek a professional such as myself for one-on-one sessions. www.ShiftWideOpen.com
or Alisha@ShiftWideOpen.comIf you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website: WWW.ShiftWideOpen.com
or Alisha@ShiftWideOpen.com

Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

To Book a session: contact me at
Alisha@ShiftWideOpen.com for a phone or Skype session.

To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks
Also, come play with us on facebook.

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Veteran’s day

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To Book a session: contact me at Alisha@ShiftWideOpen.com for a phone or Skype session.

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To Book a session: contact me at
Alisha@ShiftWideOpen.com for a phone or Skype session.