KC: Even though I don’t think I can do this alone I honor and acknowledge that I keep forgetting that Source or a power greater than myself has my back.
KC: Even though I keep forgetting to ask this power for help---I acknowledge this and choose to not beat myself up over this and to laugh and ask for the help.
KC: Even though I’m afraid to take a Leap of Faith I honor my mind’s job to keep me safe and to acknowledge that this time it’s different.
EB: This time I can ask for Divine Guidance
SE: To lead me, guide me, and to show me where to go
UE: I can get quiet and see what occurs to me
UN: If nothing does than I can “pretend”
CH: “If I were to be guided what might it be?”
CB: “Hummmm, what might the next step be?”
UA: If I hear watch TV then I know I’m in overwhelm and can tap on that
TH: Spirit is gentle and loving and filled with life
EB: I don’t have to do this alone
SE: I can let myself be led
UE: I give myself permission to ask for guidance
UN: If I forget I give myself permission to just remember and then ask
CH: It is a Leap of Faith
CB: No one was ever there for be before
UA: I acknowledge my courage for taking this leap
TH: one step at a time
EB: Feeling
SE: Alive
UE: I
UN: Trust
CH: Humbly
CB: Yep, I humbly acknowledge that I can’t, Source can
UA: I give myself permission to have FAITH
TH: To leap into gentle and loving arms
Breathe in through the nose and out through the mouth- ahhhh
CB: Everyday and in everyway I give myself permission to Take a Leap of Faith.
When fear starts creeping in tap on the UE and say: “I give myself permission to humbly ask for support so I may build my Faith and Trust muscle.”