KC: Even though I’ve been alone for years I still find myself waiting for other people’s acceptance of me. I’m open to looking at that differently.
KC: Even though I’m waiting for other’s to give me their “stamp” of approval. I find I receive it as a “judgment” on me and I feel less than. I acknowledge my feeling and want to accept myself.
KC: Even though I isolate because I’m tired of people putting me down I find myself still trapped and judging myself. I want to change that.
EB: What’s wrong with me
SE: I keep looking outside of myself
UE: I keep looking for approval outside of myself
UN: If I’m criticized I harbor resentment
CH: I use it as an excuse to not move forward
CB: I never thought they might criticize me because they can’t move ahead with their dreams
UA: Or, maybe they can’t think of me as successful
TH: It never occurred to me that they really don’t wish me well no matter how they couch what they say
EB: It comes down to ---I need support
SE: I really can’t do it alone
UE: I need constructive support
UN: There are groups and I need to get over my fears of people
CH: I can take it slowly and set small goals
CB: But I need to do it now
UA: Panic is just an excuse to give up
TH: I want to change that
EB: I want clarity
SE: I want support
UE: I want Freedom
UN: I can be free and have support
CH: Freedom is discernment
CB: Gathering information and then taking action
UA: Freedom is finding my accountable pace
TH: Freedom is NOT seeking the advice of people who aren’t true supporters
Breathe in through the nose and out through the mouth- ahhhh
CB: Everyday and in everyway I give myself permission to claim my future.
When fear starts creeping in tap on the UE and say: “I am free to discern what is right for me and I choose to seek the counsel of supportive people.”