Annoyances in life

7/18/2012

Sometimes we forget that we can keep asking for help and solutions---it make take a bit but it will come. Let’s tap some charge off.

KC: Even though I’m annoyed and frustrated and I keep asking for help---I honor my feelings and know I am worthy of a solution
KC: Even though I’m made at the universe for not helping me find relief from all these annoyances---I trust the process because I refuse to give up on me
KC: Even though I can’t think of a way out and I keep attracting more and more butt-heads into my
life----I acknowledge this frustration and choose to keep tapping

EB: I need help
SE: I need solutions
UE: Where are YOU
UN: Is anybody hearing me
CH: Where are YOU
CB: I can’t hear you
UA: Why won’t you help me
TH: I’m scared

EB: I’m frustrated
SE: I’m ready but scared of what you might want me to do
UE: I admit I can’t figure it out myself
UN: I need more courage
CH: I need a break so I can breathe
CB: I need to feel supported
UA: And not so alone
TH: I feel like I’m drowning

EB: I keep doing my part
SE: It keeps getting worse
UE: I’m scared
UN: I don’t know what to do
CH : Okay, I’ll keep doing what I’m doing
CB: Can you PLEASE send me a sign I’ll recognize
UA: PLEASE
TH: It’s not funny

Breathe in through the nose and out through the mouth- ahhhh

CB: Thanks for letting me blow off steam---at least it feels good to get this out---I do feel a bit better

When the limiting thoughts come back tap on the UE and say or think: “I may feel alone and overwhelmed and annoyed---but at least the tapping is a release

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Sample of tapping
Tapping points:https://www.youtube.com/watch?v=j-O3MUyHFV0

Tapping Marketing:
https://www.youtube.com/watch?v=qkGF-udO7TY

Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you! Why---because there is always something to tap away. You know all those small and large annoyances in life. We can tap on some of your issues if you let me know what they are.

You can borrow benefits--- as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.

Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress? Tap it out!

During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

You can always seek a professional such as myself for one-on-one sessions. www.ShiftWideOpen.com
or Alisha@ShiftWideOpen.comIf you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website: WWW.ShiftWideOpen.com
or Alisha@ShiftWideOpen.com

Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

To Book a session: contact me at
Alisha@ShiftWideOpen.com for a phone or Skype session.

To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks
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