Sometimes people drift out of our lives and that annoying voice tries to put us down. Let’s borrow benefits and tap some charge off.
KC: Even though I don’t have anything new in common with some of my old friends---I acknowledge the pain of our drifting apart
KC: Even though it doesn’t feel the same not to have certain people in my life anymore---I honor
their past importance in my life and choose to move forward anyway
KC: Even though I have this annoying voice in my head berating me about being a dreadful
friend I acknowledge this and HAVE to be honest about what is best for all of us
EB: I always let others determine my worth
SE: If THEY made fun of something
UE: Or criticized something I went along with THEM
UN: Now I have to honor what is best for me and that hurts
CH: I feel dreadful
CB: But, I can’t deal with the criticism and judgment
UA: THEY have other friends that still like to play in that energy
TH: I don’t
EB: Since THEY don’t want to change and I do
SE: It’s okay
UE: This way I don’t resent them
UN: I just acknowledge where they are
CH: And where I am
CB: The highest and best good for all concerned
UA: It hurts
TH: I honor and acknowledge the pain
EB: I honor and acknowledge all the times it worked on some level
SE: I honor and acknowledge my growth
UE: I honor and acknowledge my new path
UN: Thank you for having been in my life in the past
CH: I wish you well
CB: I love you
UA: Please forgive me
TH: I have to honor my path and yours
Breathe in through the nose and out through the mouth- ahhhh
CB: People are in your life for a reason, a season or a lifetime---our time is over---love to you and to me
When the limiting thoughts come back tap on the UE and say or think: “I acknowledge the pain and loss and embrace the new----“
KC: Even though I don’t have anything new in common with some of my old friends---I acknowledge the pain of our drifting apart
KC: Even though it doesn’t feel the same not to have certain people in my life anymore---I honor
their past importance in my life and choose to move forward anyway
KC: Even though I have this annoying voice in my head berating me about being a dreadful
friend I acknowledge this and HAVE to be honest about what is best for all of us
EB: I always let others determine my worth
SE: If THEY made fun of something
UE: Or criticized something I went along with THEM
UN: Now I have to honor what is best for me and that hurts
CH: I feel dreadful
CB: But, I can’t deal with the criticism and judgment
UA: THEY have other friends that still like to play in that energy
TH: I don’t
EB: Since THEY don’t want to change and I do
SE: It’s okay
UE: This way I don’t resent them
UN: I just acknowledge where they are
CH: And where I am
CB: The highest and best good for all concerned
UA: It hurts
TH: I honor and acknowledge the pain
EB: I honor and acknowledge all the times it worked on some level
SE: I honor and acknowledge my growth
UE: I honor and acknowledge my new path
UN: Thank you for having been in my life in the past
CH: I wish you well
CB: I love you
UA: Please forgive me
TH: I have to honor my path and yours
Breathe in through the nose and out through the mouth- ahhhh
CB: People are in your life for a reason, a season or a lifetime---our time is over---love to you and to me
When the limiting thoughts come back tap on the UE and say or think: “I acknowledge the pain and loss and embrace the new----“
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