Anxiety about money

Money is a form of energy and your feelings around money dictate what will manifest.  Let’s borrow benefits and tap some negative charge off.

KC: Even though I get anxious when I see and think about money I love and accept myself
KC: Even though I admit that I feel anxious around money I acknowledge this and want to change it
KC: Even though I didn’t realize just how anxious money made me I want to be calm , confident and relaxed around money

EB: All this anxiety around money
SE: All this tension
UE: All this focus on lack
UN: All this focus on limitation
CH: Money
CB: All this tightness in my body
UA: Tension in my neck
TH: Tension in my stomach

EB: Shame
SE: Guilt
UE: Anxiety
UN: Hopeless
CH: I don’t know what to do
CB: I don’t know how to change this
UA: The feelings are doubling
TH: Panic

EB: What if I acknowledged this and was open to changing this
SE: What if I money didn’t make me anxious and depressed
UE: What if I could change my feelings
UN: What if I could change my beliefs around money
CH: What if
CB: What if it were possible
UA: What if
TH: I choose to explore “what if”

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m open to changing my thinking and reaction to money

When the limiting thoughts come back tap on the UE and say: “I ‘m open to the idea that I can change my relationship with money and be calm, relaxed and confident.”