KC: Even though I push money away from me when triggered by people who remind me of my parents. I’m open to new behavior.
KC: Even though in my mind I see money as evil---that it attracts people to me that take my money. I’m open to changing that behavior and thinking.
KC: Even though I over spend in certain areas and when I don’t have the money I don’t---I see the confusion and disrespect. I’m open to changing that.
EB: Money is a hassle
SE: I don’t know what to do with money
UE: I throw it away on food
UN: I give stuff away instead of selling it
CH: I don’t respect it
CB: No one respected me
UA: No one valued me
TH: People just take my money
EB: Money is evil---it complicates my life
SE: Evil people have all the money
UE: Thanks not entirely true
UN: Maybe I’m just focusing on the wrong people
CH: Maybe I need new role models
CB: I’m open to shifting my focus
UA: I’m open to honoring money and myself
TH: Money is not the enemy
EB: My behaviors are not bad
SE: They just have to be corrected with love
UE: Baby steps
UN: Gentle and easy
CH: Starting with respecting my money
CB: Being grateful for what I have
UA: Loving myself
TH: Forgiving myself
Breathe in through the nose and out through the mouth- ahhhh
CB: I can take baby steps and forgive myself when I slip and vow to do better. I can do this---I give myself permission to do this----easily and gently.
As you go through the day and find yourself slipping. Giggle and say as you tap on the UE, “ooops, sorry---thanks for the reminder to do it differently. I intend to do it differently---I ask for help from my team to do it differently---thanks.”