A Tapping Journey - Shift Wide Open

Goodbyes

6/30/2015

Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date. Let’s borrow benefits and tap some charge off. Pt 7 (with access consciousness)

KC: Even though I still am frozen---I’m willing to say goodbye some more
KC: Even though my mind is a bit more on board---I thank it for thawing to the idea of goodbyes being a good thing
KC: Even though I’m still afraid---I honor and acknowledge my truth

EB: All this resistance
SE: Thinking it’s difficult
UE: Thinking I’m betraying myself
UN: Making my little girl wrong
CH: Blaming her for the choices she made
CB: All this hurt
UA: All this blaming
TH: All this shame

EB: What stupidity am I using
SE: To maintain the illusion
UE: That all of me
UN: Across time and space
CH: And all dimension
CB: Is wrong
UA: That I’m unworthy and undeserving
TH: Everywhere I’ve made this illusion right

EB: And me wrong
SE: I destroy and uncrate it now times a godzillion
UE: Right and wrong
UN: Good and bad
CH: All nine, shorts, boys, and beyonds
CB: I love you younger self
UA: I honor and acknowledge all your choices
TH: Please hear me---they were just right and perfect

Breathe in through the nose and out through the mouth- ahhhh

CB: Now it’s time to update our mental wardrobe as it were---please take my hand and come into a
Brighter future

When the limiting thoughts come back tap on the UE and say or think: I am ready to say goodbye some more

Goodbyes

6/29/2015

Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date. Let’s borrow benefits and tap some charge off. Pt 6

KC: Even though I’m afraid to change and let go---I know I must
KC: Even though I don’t trust my new definitions of words---I allow myself to try the new meanings on anyway
KC: Even though I’m still frozen---I choose to love my frozen parts until they trust me

EB: All this distrust
SE: All this fear
UE: I choose to keep loving myself
UN:I choose to keep knowing that saying goodbye does not mean the end
CH: All this fear
CB: Goodbye
UA: I have given you too much power
TH: Goodbye chrysalis

EB: Goodbye to the frozen chrysalis of fear and betrayal
SE: I’m sorry little one you were bound in a chrysalis of fear and betrayal
UE: Goodbye really means “get ready for an exciting adventure”
UN: We took it as lies and betrayal and that’s what showed up
CH: Now let’s embrace it for what it is---an adventure
CB: If we don’t like the adventure that shows up
UA: We can change it to one we like
TH: We have the power

EB: We can change the past
SE: By changing our point of view
UE: Yes it was sad
UN: Yes it was painful
CH: Those people are gone
CB: We can limit our exposure to lower vibrating people
UA: it’s okay
TH: And we don’t even have to explain ourselves

Breathe in through the nose and out through the mouth- ahhhh

CB: I give us permission to say goodbye to stink-eye energy and thaw

When the limiting thoughts come back tap on the UE and say or think: I am ready to say goodbye some more

Goodbyes

6/26/2015

Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date. Let’s borrow benefits and tap some charge off. Pt 5 (with access consciousness)

KC: Even though there is still this distrust and my mind is struggling with the word goodbye---I honor and acknowledge all this
KC: Even though goodbyes feel like betrayal and death---I honor and acknowledge the fear---it is an illusion ---I never died---I just froze
KC: Even though it feels like I will die---death is just an illusion ----my soul is eternal and just parts of it are frozen in time

EB: Cold
SE: Frozen
UE: Fear
UN: Cold, frozen fear---all around my scared little girl
CH: I’m sorry sweet one
CB: If I thaw you out
UA: You won’t melt
TH: You will transmute

EB: I know that’s a big word
SE: It means you get to become the hero of your story
UE: The one who lives happily ever after
UN: I know you are afraid
CH: I know the mind still struggles with words
CB: Everywhere we have bought the illusion that words have power
UA: I destroy and un-create that illusion
TH: Return it to sender

EB: Transmute the illusionary definition
SE: Times a godzillion
UE: Right and wrong
UN: Good and bad
CH: Pod and Poc
CB: All nine, shorts, boys and beyonds
UA: I give myself permission to blow it up
TH: Return the limiting definitions to sender

Breathe in through the nose and out through the mouth- ahhhh

CB: To broaden my definitions to embrace the knowing I have the power to free myself from limitation

When the limiting thoughts come back tap on the UE and say or think: I am ready to say goodbye some more

Goodbyes

6/25/2015

Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date. Let’s borrow benefits and tap some charge off. Pt 4 (with access consciousness)

KC: Even though I think it’s too overwhelming a process to go it alone----I’m committed to staying present
KC: Even though it’s hard to stay out of the mental future---I trust that once I free my limitations---miracles happen beyond what my mind can conceive
KC: Even though this journey feels unending----it’s a process up and out----I’m open to shifting up more

EB: It never ends
SE: It feels overwhelming
UE: That I’m doing it wrong
UN: I’m focusing on judgment and criticism
CH: Worried about what others will say
CB: How they will judge my progress
UA: M.Y.O.B.----mind my own business
TH: My ascension is my business

EB: I don’t have to say goodbye perfectly
SE: I just have to stay present, open and willing
UE: I’m impatient
UN: Yet, I’m so much better than I was even a month ago
CH: I’m scared
CB: Yet, in this moment I’m okay
UA: My little self is afraid
TH: Goodbyes were betrayal

EB: Everywhere I and my little girl were betrayed through goodbyes
SE: I destroy and un-create it now
UE: Right and wrong
UN: Good and bad
CH: Pod and Poc
CB: All nice
UA: Shorts, boys, and beyonds
TH: I give myself permission to honor, acknowledge it, and transmute it into loving powerful, grown up energy

Breathe in through the nose and out through the mouth- ahhhh

CB: boom baby---blowing it up

When the limiting thoughts come back tap on the UE and say or think: I am ready to say goodbye some more

Goodbyes

6/24/2015

Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date. Let’s borrow benefits and tap some charge off. Pt 3

KC: Even though I’m afraid----I don’t know what to say or do---I’m open to staying present and trusting the process
KC: Even though old negative feelings come up as criticisms around how I stay silent---I’m open to feeling them and trusting the process
KC: Even though I forget to shift the energy with my tools---I’m open to knowing it’s a process that I’m willing to trust

EB: They are gonna judge me anyway
SE: I judge myself
UE: The next step is to remember to transmute it using my tools
UN: I don’t have to know all the answers
CH: I need to say goodbye to the little girl
CB: It’s time not to enable her
UA: It’s time she grew up
TH: To give her the grown up life she always wanted

EB: I love you little one
SE: Enough to help you grow up
UE: I honor and acknowledge your fear
UN: I honor and acknowledge how betrayed we’ve felt
CH: How betrayed you feel by me
CB: I’m sorry
UA: Please forgive me
TH: I did the best I could to protect us

EB: I didn’t know with my 2, 4 year and 5 year old mind
SE: I’m sorry I kept a part of us frozen
UE: That it looked like I betrayed us
UN: I’m sorry, please forgive me
CH: I’m sorry
CB: We can end this limiting state and expand
UA: Take my hand and we can transmute this limitation
TH: We can take a step into our greatness

Breathe in through the nose and out through the mouth- ahhhh

CB: Let’s start saying goodbye to the old ghosts---to let them live free in the light of love

When the limiting thoughts come back tap on the UE and say or think: I am ready to say goodbye some more

Goodbyes

6/23/2015

Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date. Let’s borrow benefits and tap some charge off. Pt 2

KC: Even though I keep thinking it’s others I need to say goodbye to---it’s me I need to shift
KC: Even though I keep thinking it’s places and things I need to leave behind---it’s me
KC: Even though I do need to leave some people, places and things behind---it starts with me---letting go of old beliefs

EB: I’m scared
SE: I’m not that grown up
UE: I don’t know too many actual grown ups
UN: The ones who are
CH: Isolate
CB: Or, it appears they isolate
UA: Maybe they just choose to not be around lower vibrating energy
TH: Not out of judgment

EB: Out of respect
SE: To let others learn the way they need to
UE: Either way it appears to me lonely
UN: I’m afraid
CH: Afraid of how people will perceive me
CB: Yet, they judge me now anyway
UA: I need to say goodbye to my scared little girl
TH: All these memories of being shipped off as a kid

EB: No one wanted me
SE: Now I’m telling my little me I don’t want her
UE: No sweet one
UN: I want to help you transmute
CH: To shift
CB: To grow up in love the way you needed to
UA: To fully integrate with me
TH: To shift from stuck and little

Breathe in through the nose and out through the mouth- ahhhh

CB: To big and powerful---want to come

When the limiting thoughts come back tap on the UE and say or think: I am ready to say goodbye to limitation

Goodbyes

6/22/2015

Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date. Let’s borrow benefits and tap some charge off. Pt 1

KC: Even though I’ve always been co-dependent maybe it’s time to let some people go
KC: Even though I’m terrified of failure---I honor and acknowledge this journey
KC: Even though I know it’s time to pull back---I admit I’m afraid and want to start letting go

EB: All this fear
SE: I’m afraid to let them go
UE: I’m afraid
UN: I’m afraid of my own company
CH: That I’ll revert to old patterns
CB: To isolate
UA: To become too judgmental
TH: Not care

EB: Opinionated
SE: When I’m around others
UE: I admit I sometimes am grateful
UN: That I’m NOT them
CH: On the flip side
CB: I often despair and compare myself to others
UA: I can’t win
TH: All this confusion

EB: All this knowing I must let go
SE: I must start with letting go of the old me
UE: I’m sorry please forgive me
UN: I love you younger self
CH: I’m sorry
CB: It’s time to say goodbye
UA: Goodbye to the old coping mechanisms
TH: I am willing to love you into changing

Breathe in through the nose and out through the mouth- ahhhh

CB: Are you----come with me my beloved and grow-up in love

When the limiting thoughts come back tap on the UE and say or think: I am ready to start saying goodbye

LIES

6/19/2015

Here’s a great access consciousness script from Dain Heer I put to tapping for you---it really moves the resistance out quicker. Pt 3

EB: What lies have I bought about me
SE: That if I let them go
UE: THAT would make it the place
UN: Of ease and joy I truly can be
CH: And everything that doesn’t allow that
CB: Times a godzillion
UA: I destroy and un-create it now
TH: Right and wrong

EB: Good and bad
SE: Pod and Poc
UE: All nine, shorts, boys and beyonds
UN: What lies have I bought about me
CH: That if I let them go
CB: THAT would make it the place
UA: Of ease and joy I truly can be
TH: And everything that doesn’t allow that

EB: Times a godzillion
SE: I destroy and un-create it now
UE: Right and wrong
UN: Good and bad
CH: Pod and Poc
CB: All nine, shorts, boys and beyonds
UA: Return to sender
TH: Boom

Breathe in through the nose and out through the mouth- ahhhh

CB: I am committed to returning the lies to sender

When the limiting thoughts come back tap on the UE and say or think: I am committed to returning all lies to sender

LIES

6/18/2015

Here’s a great access consciousness script from Dain Heer I put to tapping for you---it really moves the resistance out quicker. Pt 2

EB: What have I bought as true for me
SE: That actually isn’t
UE: That is actually is a lie about me
UN: That I’ve been perpetrating on me
CH: And if I let it go
CB: It would make
UA: My life a lot easier
TH: And everything that does not allow that

EB: Times a godzillion
SE: I destroy and un-create it now
UE: Right and wrong
UN: Good and bad
CH: Pod and Poc
CB: All nine, shorts, boys and beyonds
UA: What have I bought as true for me
TH: That actually is a lie about me

EB: And if I let it go
SE: It would make my life easier
UE: And everything that does not allow that
UN: Times a godzillion
CH: I destroy and un-create it now
CB: Right and wrong
UA: Good and bad
TH: Pod and Pocc

Breathe in through the nose and out through the mouth- ahhhh

CB: All nine, shorts, boys and beyonds

When the limiting thoughts come back tap on the UE and say or think: I am ready to let go

LIES

6/17/2015

Here’s a great access consciousness script from Dain Heer I put to tapping for you---it really moves the resistance out quicker. Pt 1

EB: What is true about me
SE: That I have NOT been acknowledging
UE: That if I acknowledged it
UN: Would allow me to create everything
CH: With greater ease
CB: And, everything that does not allow that
UA: Times a godzillion
TH: I destroy and un-create it now

EB: times a godzillion
SE: Right and wrong
UE: Good and bad
UN: Pod and Poc
CH: All nine
CB: Shorts, boys and beyonds
UA: What is true about me
TH: That I have NOT been acknowledging

EB: That if I acknowledged it
SE: Would allow me to create everything
UE: With greater ease
UN: And, everything that does not allow that
CH: Times a godzillion
CB: I destroy and un-create it now
UA: Right and wrong
TH: Good and bad

Breathe in through the nose and out through the mouth- ahhhh

CB: All nine, shorts, boys and beyonds

When the limiting thoughts come back tap on the UE and say or think: I AM READY to let go