KC: Even though I still am frozen---I’m willing to say goodbye some more
KC: Even though my mind is a bit more on board---I thank it for thawing to the idea of goodbyes being a good thing
KC: Even though I’m still afraid---I honor and acknowledge my truth
EB: All this resistance
SE: Thinking it’s difficult
UE: Thinking I’m betraying myself
UN: Making my little girl wrong
CH: Blaming her for the choices she made
CB: All this hurt
UA: All this blaming
TH: All this shame
EB: What stupidity am I using
SE: To maintain the illusion
UE: That all of me
UN: Across time and space
CH: And all dimension
CB: Is wrong
UA: That I’m unworthy and undeserving
TH: Everywhere I’ve made this illusion right
EB: And me wrong
SE: I destroy and uncrate it now times a godzillion
UE: Right and wrong
UN: Good and bad
CH: All nine, shorts, boys, and beyonds
CB: I love you younger self
UA: I honor and acknowledge all your choices
TH: Please hear me---they were just right and perfect
Breathe in through the nose and out through the mouth- ahhhh
CB: Now it’s time to update our mental wardrobe as it were---please take my hand and come into a
Brighter future
When the limiting thoughts come back tap on the UE and say or think: I am ready to say goodbye some more