A Tapping Journey - Shift Wide Open

Promoting You

10/31/2012

Belief: Misunderstanding Value
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though other’s don’t value me doesn’t mean they are right---I’m open to stepping into all of me in every area of my life
KC: Even though people question what I charge---I know I give a lot away for free---like this tapping blog and radio interviews
KC: Even though other’s don’t value me---I get to pick my clients and I choose people who value themselves and ME

EB: All this fear that I’ll starve to death
SE: All this fear that no one will pay me what I’m worth
UE: All this fear that they’ll judge me a failure if I’m not rich and ---I do help other’s break through their money blocks
UN: I’m here to work on mine as well
CH: I get to look at what is blocking me also
CB: I get to stand up and set boundaries
UA: I’m worthy and deserving
TH: I charge way below what I should

EB: And, WAY MORE than several people have told me
SE: Looking at the dynamic in the past these same people have bossed me around in a fashion
UE: Always doing it their way
UN: This is my livelihood and my boundary and self-value issues
CH: If they value what an expert brings to the table
CB: hen they’ll pay what I charge
UA: If they don’t VALUE me as an expert
TH: It doesn’t mean that I am not an expert

EB: It just means I get to see and feel this
SE: AND, know that I VALUE my expertise
UE: I get to choose who I interact with
UN: I VALUE everyone I work with and bring the goods to the table
CH: I give a lot away for free
CB: It’s not black and white
UA: It’s realizing what real exchange is
TH: The essence of me----chooses to VALUE me more

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to tap on what the word VALUE means to me and what comes up when I think of what I’m worth charging

When the limiting thoughts come back tap on the UE and say or think: “I give myself permission to tap on all resistance to charging what I do”

Promoting You

10/30/2012

Belief: Misunderstanding Value
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I’ve had people say: “how dare you charge for what you do”---I choose to acknowledge my feelings about this
KC: Even though in the past I’ve given my services away for free and still do in many ways----I choose to honor and acknowledge all my feelings
KC: Even though my gift is from Source---so is a musician’s and everyone’s really---I choose to look at what the word “value” means to me

EB: People think they know what’s best for me
SE: People don’t value me
UE: People never have
UN: People don’t question what an accountant charges
CH: They don’t question what a construction worker makes
CB: They may not like it and so they shop around
UA: And if people want quality
TH: They pay for it

EB: I’ve always let people boss me around
SE: It’s my boundary issues
UE: They are just devaluing me because I have let them in the past
UN: It’s an experience I can to look at from all sides and vibrations
CH: In the beginning you are an apprentice and work for free
CB: Then you start to charge
UA: Then after 10,000 hours you are an expert
TH: I’m an expert

EB: If people want quality
SE: I’m the one for them
UE: If not---NEXT
UN: OMG, that is beyond scary
CH: True though
CB: How dare I
UA: I’m so scared I can’t see straight
TH: I’m so mad and stuck at the same time

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m open to the possibility of seeing all my thoughts and feelings as part of what I’m supposed to experience around this issue---VALUE

When the limiting thoughts come back tap on the UE and say or think: “I give myself permission to VALUE myself and my gift---it’s not wrong to charge for what I do”

Promoting You

10/29/2012

Belief: What if I can’t deliver…
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I’m still afraid---I choose to remain centered and focus on the reality of the situation
KC: Even though I’m still afraid of disappointing people---I choose to know I don’t have that much power
KC: Even though I want to see everyone heal----I choose to see that only THEY have that power and to remain centered and grounded---safe and secure in the process

EB: I’m still afraid they will expect a miracle
SE: I’m still afraid they want me to fix them
UE: That if I don’t I’m no good
UN: That is not my job
CH: I choose to focus on the reality
CB: I choose to focus on the process and truth
UA: I choose to stay centered and grounded
TH: I choose to know I am safe and secure in my role

EB: I choose to know that at all times I’m doing the best I can to stay open and clear to be of maximum service
SE: I choose to know that they are responsible for their healing
UE: Like leading a horse to water
UN: You can’t make it drink
CH: I can’t control others
CB: I choose to focus to control what I am
UA: To remain a clear an open channel for guidance
TH: THAT is my job

EB: No one can guarantee results
SE: No one has that much power
UE: I am open to attracting people into my life who are ready to take responsibility for their empowerment
UN: I am ready to be of maximum service to them
CH: I’m still afraid
CB: And I embrace this trigger to do some more clearing on my fears
UA: I choose to be as open a channel as I can
TH: I choose to trust the process

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to trust the process---thereby helping myself and others

When the limiting thoughts come back tap on the UE and say or think: “I give myself permission to trust, clear, heal, and evolve”

Promoting You

10/26/2012

Belief: What if I can’t deliver…
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I’m still afraid ---I’m open to a new perspective
KC: Even though I’m still afraid---I choose to see my responsibility in this
KC: Even though I am still afraid---I choose to acknowledge my feelings and take this opportunity to shift myself and thereby help them

EB: All this fear
SE: All this remaining fear
UE: All this pressure to be perfect
UN: It’s too much
CH: So much responsibility
CB: All this fear
UA: All those looks of desperation from them
TH: The possibility of letting them down

EB: Wait, I can only lead them and provide them with the possibility of change
SE: They are at choice---victim or liberation
UE: What if they don’t understand it
UN: I need to be clear on the process
CH: I need to do my part
CB: I need to work on my fears
UA: So I can help then clearly see theirs
TH: Then help them walk through them

EB: A facilitator
SE: Like a doctor
UE: They decide if they want the medication
UN: They decide if they want to shift
CH: I clear my stuff so I can stand as a beacon of possibilities
CB: I give myself permission to see my part and theirs
UA: If I focus on letting them down I will
TH: If I focus on attracting that kind of customer I will

Breathe in through the nose and out through the mouth- ahhhh

CB: I give myself permission to SEE clearly that the more I tap on my fears the better I’ll see the truth in each session

When the limiting thoughts come back tap on the UE and say or think: “I give myself permission to see the reality in each session with clarity for all”

Have a great weekend!

Promoting You

10/25/2012

Belief: What if I can’t deliver…
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I Know what I do can help everyone---I acknowledge that I’m not the one who can heal them
KC: Even though I know I can help ---I honor I am a facilitator and can’t guarantee results
KC: Even though some people will think I’m a failure and phony---I acknowledge that I can’t MAKE them shift

EB: What if they don’t get healed
SE: What if they don’t shift
UE: What if they think they are too broken
UN: What if they think they are too damaged
CH: What if they think I’m a phony and only care about the money
CB: What if they blame me
UA: What if they think I’m just no good
TH: What if they decide to go elsewhere

EB: I’m scared
SE: Why bother
UE: I know it’s their responsibility to heal and get results
UN: It’s their conscious consent that allows the shifting
CH: I provide the method and guidance and energy
CB: Then it’s up to them
UA: What if I can’t help them find that core belief that will set them free
TH: It’s a process

EB: What if they want a one-time miracle
SE: They’ll blame me
UE: I can’t control their patience
UN: I can’t control their investment into their story
CH: I can’t control the outcome
CB: All this fear
UA: All this fear of being judged as a phony
TH: All this fear that I can’t deliver

Breathe in through the nose and out through the mouth- ahhhh

CB: I can keep tapping on all this fear without even saying anything---feel and tap

When the limiting thoughts come back tap on the UE and say or think: “I am the facilitator and they are in control of their healing”

Promoting You

10/24/2012

Belief: Fear of being misunderstood
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I can’t control what other people think and how they perceive my message---I acknowledge my frustration and am open to focusing on my mission and positive intention
KC: Even though they might misunderstand me---I can’t control the filter through which they hear and read
KC: Even though I want to help everyone---I can’t--- and some people will not be ready and it will look like misunderstanding my intention and myself

EB: I’m not perfect
SE: People hear what they want to her
UE: I can’t control that
UN: I hate not being in control
CH: Some people will misunderstand
CB: Some will not be interested
UA: Some will argue with me
TH: Some will put me down

EB: I don’t have any control over how they receive my message
SE: I can only control how clear my intention is
UE: I can only work on me
UN: I can only work on my message
CH: Staying open to what they are saying
CB: Where they are blocked
UA: Their willingness to change
TH: If they aren’t

EB: NEXT
SE: I can only focus on my mission
UE: Breathe into my feelings to see if their criticisms are valid
UN: I have to keep coming back to what is the highest and best good for everyone
CH: I have to keep working on me
CB: That’s the best “pitch”
UA: Attraction through living what I believe in
TH: Holding the intention to be as clear as possible and to trust the process

Breathe in through the nose and out through the mouth- ahhhh

CB: Trusting the process that I will be open to the energy in every moment and what it is trying to tell me

When the limiting thoughts come back tap on the UE and say or think: “I give myself permission to not BE perfect ---just to BE in the energetic moment where solutions lie”

Promoting You

10/23/2012

Belief: Fear of being misunderstood
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I’m still afraid because I’m not perfect at standing in my truth---I’m open to shifting this
KC: Even though I’m afraid--- I choose to be okay with learning from my mistakes
KC: Even though this is hard---I honor and acknowledge how I feel and choose to be open letting more fear go

EB: I’m not perfect
SE: People will misunderstand me
UE: They’ll misunderstand my intentions
UN: I don’t know how to ask for money
CH: I don’t know how to talk about what I do
CB: It wasn’t okay growing up to talk about your gifts or strengths
UA: It doesn’t feel natural
TH: People will think I’m a braggart

EB: They’ll label me
SE: It’s too much
UE: I can’t do this
UN: I’m not perfect
CH: What if it just takes practice
CB: If I blow it it’s not the end of the world
UA: People might return to me years later
TH: Not everyone is perfect

EB: They’ve just been doing it longer
SE: I’m coming from my heart space so I’m not ingenuous
UE: I can keep tapping on my fear of being misunderstood
UN: I don’t have to be perfect
CH: I just have to be willing to learn from what I do and say that is not clear
CB: Words contain energy
UA: The purer my intention the clearer the message
TH: I can keep tapping for clarity

Breathe in through the nose and out through the mouth- ahhhh

CB: I don’t have to be perfect---I choose to remain willing to grow and learn from my words

When the limiting thoughts come back tap on the UE and say or think: “I give myself permission to make mistakes and grow----I’m divinely guided and all will be okay”

Promoting You

10/22/2012

Belief: Fear of being misunderstood
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I’m afraid I’ll be misunderstood if I stand in my light and share my mission with others---I acknowledge my fear and choose to accept and honor how I am at the moment
KC: Even though I’m afraid I’ll be misunderstood and seen as desperate in my message and mission---I choose to start shifting this
KC: Even though I don’t want to appear desperate for business and friends---I acknowledge how I feel and how afraid I am of being misunderstood

EB: I need money
SE: I need friends
UE: I need to get my gifts out there
UN: I need customers
CH: That feels like a lot of lack and desperation energy
CB: I’m afraid I’ll be misunderstood
UA: All this fear
TH: All this confusion

EB: I’m not perfect at talking about what I do
SE: People will misunderstand
UE: They’ll label me
UN: They’ll think I’m desperate for money
CH: That I only care about the money
CB: Not about them
UA: They don’t expect a doctor, dentist or massage therapist to not charge
TH: Where is all this fear coming from

EB: As a child NO one GOT ME
SE: I was always dismissed
UE: I was always put down
UN: I was misunderstood
CH: All this old pain
CB: All these old memories
UA: I choose to let them drift across my consciousness as I tap
TH: Releasing old emotional ties

Breathe in through the nose and out through the mouth- ahhhh

CB: It’s okay to just tap on the feelings and the fear until a clearer memory surfaces

When the limiting thoughts come back tap on the UE and say or think: “I can observe what comes up and make a list and tap on each aspect of being misunderstood”

Promoting You

10/19/2012

Belief: fear of rejection
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what
comes up and how to tap to change the belief)

KC: Even though I’m still afraid they are gonna reject me---I choose to see it as weeding my garden
KC: Even though some people may reject me---it’s perfect
KC: Even though I’m afraid of people---I’m open to attracting the perfect people to me

EB: All this fear
SE: All this remaining fear of rejection
UE: I’m too sensitive
UN: Perhaps those rude people are just not the right people for me
CH: So if they reject me it’s a good thing
CB: I’m ready for people who want and need my help
UA: They are the people I want to reach
TH: All the people who reject me are not right for me

EB: I’m like a gardener---marketing is like weeding my garden
SE: I want the best clients
UE: I want the best people in my life
UN: People I can help
CH: People who can help me
CB: It’s okay for my light to shine this time
UA: The brighter I shine
TH: The better

EB: The perfect people can then find me
SE: I don’t have to be afraid
UE: Just tap away the old emotional hurts
UN: Tap in embracing the creative and grateful emotions
CH: Everything is possible once I let it be
CB: I can look at rejection as weeding my garden
UA: I like that
TH: I don’t have to take it personally

Breathe in through the nose and out through the mouth- ahhhh

CB: It’s not about me ----I can let it go and focus on who and what is perfect for me

When the limiting thoughts come back tap on the UE and say or think: “I give myself permission to speak up and practice pitching what I do---knowing the perfect people will hear my message”

Have a great weekend!

Promoting You

10/18/2012

Belief: fear of rejection
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what
comes up and how to tap to change the belief)

KC: Even though I’m still afraid of rejection I’m starting to see some pivotal memories
KC: Even though I’m afraid of being rejected ---I’m ready to let more of the fear go
KC: Even though I’m afraid of people rejecting me like they did when I was selling girl scout cookies----that was then and this is now

EB: All those years of rejection
SE: All that embarrassment
UE: All those doors slammed in my face
UN: All those rude people
CH: All those snide remarks
CB: All the shame of selling the least amount of cookies
UA: Not knowing what to say
TH: Out there by myself

EB: Being rejected
SE: Showing up and being rejected
UE: I had to year after year
UN: So embarrassed
CH: So afraid
CB: Taking so much abuse
UA: Not knowing how to respond except to isolate and withdraw
TH: All this old fear

EB: What if I was taking on their rudeness and pain to help them find some relief
SE: That was the old way
UE: The exhausting way
UN: I have better ways to help people
CH: I can choose who I interact with
CB: If people reject me it’s not my fault
UA: One size does not fit all
TH: I’m open to attracting the perfect people to me right now

Breathe in through the nose and out through the mouth- ahhhh

CB: The past is the past and does not have to be the present once I cut the emotional ties

When the limiting thoughts come back tap on the UE and say or think: “I give myself permission to cut the ties to the old hurts and embrace my creative present and future”