A Tapping Journey - Shift Wide Open

Debt to Solvency

11/30/2012

Debt can even be under earning. Let’s borrow benefits and tap some of the charge off around Debt. What is the amount of your debt or under earning (what you can’t have because of it) We’ll spend a few days on different aspects of debt

KC: Even though I am still not in financial abundance that I can see---I acknowledge that I can feel it hovering around me
KC: Even though it’s not in my bank account yet---doesn’t mean it’s not on the way
KC: Even though I can’t buy what I want just yet---I’m holding the intention that I will be able to soon---oh, YES I will

EB: Yes, I’m afraid
SE: Yes, there is still some doubt
UE: Yes, I’m not sure
UN: Yes, I’m determined
CH: I’m open and receptive to changing all this
CB: I can feel it
UA: I am determined to hold the focus
TH: The knowing the money is there

EB: The solution is there
SE: I’m sick of this lack and struggle
UE: I’m scared and unsure
UN: And I also am ready to trust
CH: That it’s my time
CB: All I have to do is stay focused
UA: One moment at a time
TH: Breathe into my heart

EB: I’m safe there
SE: I know it’s my time
UE: I’m ready
UN: I’m set
CH: I’m going for it
CB: I am ready to accept the money
UA: I’m ready to do what it takes to earn the money
TH: To receive the money

Breathe in through the nose and out through the mouth- ahhhh

CB: It’s magic time baby----I’m ready to shift---I’m ready to rock and roll into the best NOW ever

When the limiting thoughts come back tap on the UE and say or think: “I am ready to acknowledge and honor all my fears and feelings and tap them out---there is the door---Hi---abundance ---welcome my friend make yourself at home”

Have a great weekend!

Debt to Solvency

11/29/2012

Debt can even be under earning. Let’s borrow benefits and tap some of the charge off around Debt. What is the amount of your debt or under earning (what you can’t have because of it) We’ll spend a few days on different aspects of debt

KC: Even though I created all this lack and overwhelm around money---my intention is to acknowledge it and turn it around starting with energetically clearing out the old beliefs and behaviors
KC: Even though I don’t always make the best decisions around money---I’m open to changing this
KC: Even though I acknowledge my part in messing up my finances I’m open to making better choices from here on out

EB: I’m committed to changing this
SE: My intention is set
UE: Universe please lead me, guide me, show me a better way
UN: I acknowledge my bad habits around money
CH: I’m open to a new way of dealing with money
CB: A way that won’t shame and blame me
UA: I embrace the idea of new money management skills
TH: I embrace the universe helping me

EB: I embrace the idea of having lots of money
SE: And managing it well
UE: Embracing financial security
UN: No more struggle around money
CH: bye-bye struggle---there’s the door
CB: I’m ready to grow up
UA: To be responsible and say no to old beliefs and patterns
TH: To show the universe that I am worthy of money

EB: I don’t know how to do it yet
SE: And I can’t wait to see what shows up
UE: Opportunities
UN: Being grateful for every penny I find in the street
CH: Having faith that solutions and ideas will present themselves to me
CB: I’m ready to change
UA: I welcome it
TH: I can’t wait to go into a financially secure future---starting now

Breathe in through the nose and out through the mouth- ahhhh

CB: Letting my vibration and thinking around money change---to faith, hope and knowing the universe supports me

When the limiting thoughts come back tap on the UE and say or think: “I welcome the support from the universe---I’m sorry I doubted you before---I see I have to let YOU know that I think I’m worthy---I’m ready”

Debt to Solvency

11/28/2012

Debt can even be under earning. Let’s borrow benefits and tap some of the charge off around Debt. What is the amount of your debt or under earning (what you can’t have because of it) We’ll spend a few days on different aspects of debt

KC: Even though I still have all this debt---I acknowledge it and am open to solution energy
KC: Even though I still have all this debt----I acknowledge it and accept myself anyway
KC: Even though I still have all this debt---I acknowledge it and am open to letting more shame go

EB: It’s still there
SE: All this debt
UE: I do intend to deal with it
UN: That’s a good thing
CH: I really want to solve this
CB: I’m tired of beating myself up and shaming myself over it
UA: I let the shame overwhelm me
TH: I’m tired of torturing myself over this situation

EB: I honor that I’m not taking the easy way out
SE: I want to start opening myself up to new possibilities around how to solve my debt issue
UE: New ideas
UN: Resources
CH: maybe even support
CB: I’m open to inspiring solutions coming to me easily
UA: Instead of focusing on the problem
TH: Maybe focus on how else I might resolve all this

EB: I’m open to a miracle
SE: Why not---maybe I had it all wrong
UE: I’m open to the universe helping me
UN: I don’t have to think of the universe as punishing me
CH: tap that idea out right NOW
CB: Blow that sucker up
UA: I’ve learned my lesson
TH: I’m ready to let go of my debt mentality and struggle mentality around money

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m ready for a money miracle solution coming to me easily and effortlessly

When the limiting thoughts come back tap on the UE and say or think: “I need to tap out my negative thoughts and emotions around money as they arise and tap in the fact that I learned my lessons and ready to step into a financially secure future”

Debt to Solvency

11/27/2012

Debt can even be under earning. Let’s borrow benefits and tap some of the charge off around Debt. What is the amount of your debt or under earning (what you can’t have because of it) We’ll spend a few days on different aspects of debt

KC: Even though I have all this debt --- I acknowledge it and want to accept myself anyway
KC: Even though I have all this debt---I acknowledge it and don’t want to shame myself anymore around it
KC: Even though I have all this debt and feel so overwhelmed I’m open to shifting this

EB: I have all this debt
SE: It makes me anxious
UE: I’m so ashamed
UN: I’m so embarrassed
CH: How did I let this happen
CB: How could I do this to myself
UA: I’m such a looser
TH: I’m a failure

EB: I don’t deserve money
SE: I abuse it
UE: I never catch a break
UN: The universe is punishing me
CH: It’s keeping money away from me
CB: It is judging me –I’m not worthy of money
UA: All this disappointment
TH: The universe hates me

EB: I honor all the feelings
SE: I never feel secure
UE: I never feel safe
UN: I’m on edge
CH: I don’t know what to do
CB: Just feeling and tapping
UA: I don’t know what to do
TH: I’m so ashamed

Breathe in through the nose and out through the mouth- ahhhh

CB: just tapping and feeling---and letting go

When the limiting thoughts come back tap on the UE and say or think: “I acknowledge all my feelings and just feel and tap---I can’t get to solutions without going through and acknowledging the feeling---it will be okay”

Promoting You

11/26/2012

Belief: I’m afraid I’ll be successful
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I still have all these fears around being successful I accept all of me
KC: Even though I have all these fears I choose to let go of my victim story
KC: Even though I don’t know who I’ll be I’m open to finding out

EB: All these remaining fears
SE: All this fear
UE: Who will I be
UN: It’s too scary
CH: I can choose to let it be exciting
CB: I can choose to let it be an adventure
UA: Choosing to let it be fun
TH: Choosing to let it be easy

EB: Trying on new behavior
SE: I can say sorry if I get it wrong
UE: It’s okay if some people don’t like the new me
UN: I don’t like the old me very much
CH: I want to be the type of person I respect
CB: I’m tired of manipulating and playing games to stay small
UA: It’s exhausting
TH: No means NO

EB: Yes means Yes
SE: No to the old stories
UE: When I catch myself in that energy
UN: I can feel it and tap it out
CH: destroy and un-create it NOW
CB: Letting it be fun to change
UA: Stress need not apply
TH: Easily and effortlessly as I acknowledge, feel and tap in a new me

Breathe in through the nose and out through the mouth- ahhhh

CB: I acknowledge the service of the old and now it’s time for a new template to replace the old reactions and behaviors

When the limiting thoughts come back tap on the UE and say or think: “I allow myself to have compassion for the old me and welcome and nourish the new me with Kindness, Love and encouragement”

Promoting You

11/23/2012

Belief: I’m afraid I’ll be successful
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I’m terrified of being successful and giving up my victim story---I honor and acknowledge this
KC: Even though I don’t have a clue what to do----I trust the process
KC: Even though I don’t want to change on one level---I KNOW I do on another and I want that part of me to win

EB: No I don’t
SE: Yes I do
UE: I’m confused
UN: I don’t know what to do
CH: There are so many rich jerks out there
CB: There are so many rich great people out there
UA: Maybe I can focus on the good people
TH: What I could do with my money

EB: THERE you go getting rid of your money
SE: Only 10%
UE: You don’t know how to be successful
UN: You’re gonna fail
CH: People will want your money
CB: You don’t know how to say NO
UA: I CAN LEARN
TH: No you can’t

EB: I acknowledge these are excuses to keep me small
SE: I can learn from failure
UE: I can learn from success
UN: I would rather say NO
CH: Than stay poor for the rest of my life
CB: WHAT no more victim story
UA: Noticing the mental objections---feeling them and tapping them out
TH: Thank you for sharing----NEXT

Breathe in through the nose and out through the mouth- ahhhh

CB: I can hold onto the excuses or draft a new story for myself

When the limiting thoughts come back tap on the UE and say or think: “I wonder what it would be like to have grown up loved and encouraged and allowed to shine----turn the page and write the answer…”

Have a great weekend!

Happy Thanksgiving

11/22/2012

EB: I am grateful for my health
SE: I am grateful for the money I do have
UE: I am grateful for the air I breathe for free
UN: I am grateful for walks in an abundant park
CH: I am grateful for the food I do have to eat
CB: I am grateful for my computer
UA: I am grateful for second chances
TH: I am grateful for my willingness to change

EB: I am grateful for vitamins
SE: I am grateful for water
UE: I am grateful for books
UN: I am grateful for my imagination
CH: I am grateful for my strong body
CB: I am grateful for energy work
UA: I am grateful for my natural gifts
TH: I am grateful for my mind

EB: I am grateful for my friends
SE: I am grateful for fingers
UE: I am
grateful for my low blood pressure
UN: I am grateful for my smile
CH: I am grateful for all my challenges
CB: I am grateful for all my growth opportunities
UA: I am grateful for YOU
TH: I am grateful for all of creation and source

Breathe in through the nose and out through the mouth- ahhhh

CB: I am grateful for Me

Promoting You

11/21/2012

Belief: I’m afraid I’ll be successful
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap ome charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I admit my greatest fear is I’ll be successful and it’s keeping me from succeeding I’m open to changing this
KC: Even though my greatest fear is to be successful and give up my victim story---I acknowledge
this and am open to changing this
KC: Even though my greatest fear is to be successful---I admit I won’t know me if I’m successful

EB: People won’t like me if I change
SE: I won’t know who I am without my victim story
UE: How will people treat me
UN: They’ll want my money
CH: I won’t be able to say NO
CB: I won’t have an excuse people will accept
UA: I’ll hurt people’s feelings
TH: I don’t know how to have lots of money

EB: I don’t know how to not worry about money
SE: People will judge me
UE: People will look at me differently
UN: I don’t know how to think like a successful person
CH: I don’t have the confidence
CB: Oops, it’s all sounding like excuses to stay small and a victim
UA: You mean I have to do some more growing and expanding
TH: My victim story is all I’ve ever known

EB: WHAT
SE: I’ve certainly beaten the odds at a lot of things
UE: This is beginning to sound like my greatest fear
UN: The hubris
CH: A victim story ---is that what I want on my tombstone
CB: Here lies the biggest liar----VICTIM
UA: A way of controlling others into letting you stay small
TH: My greatest fear----I acknowledge this and all the shame that comes up

Breathe in through the nose and out through the mouth- ahhhh

CB: Acknowledging my honesty--- and my first step out of victimhood

When the limiting thoughts come back tap on the UE and say or think: “I honor and acknowledge my truthfulness and allow myself to feel the guilt as I tap it out”

Promoting You

11/20/2012

Belief: I don’t have enough skills yet
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though there are still excuses surfacing---I honor and acknowledge them and am open to acknowledging how well I am doing
KC: Even though I still have fear around stepping into my light---I acknowledge this
KC: Even though I’m tired of working on myself---I acknowledge that this is just another excuse
to keep me small and safe---and I choose to love myself into empowerment and light

EB: All these fears
SE: All this remaining fear
UE: It never ends
UN: When will it end
CH: I want to be perfect
CB: I want to arrive and rest in perfection
UA: WHAT DO YOU MEAN THERE IS NO END TO THIS
TH: What----you mean all of creation and the universe is constantly growing and evolving and learning

EB: I’m tired of all this work
SE: Maybe I can let it be easy
UE: Have a sense of humor when another EXCUSE rears its head
UN: It’s just another silly judgment ready to be tapped out
CH: Choosing to let it be easy
CB: Just a game
UA: A fun game---let’s see how many limiting beliefs can I deflate today
TH: Shifting my perspective

EB: To a game
SE: I was never good at games as a kid
UE: All the rules and loop wholes
UN: This is easy though
CH: Acknowledge, honor, and tap it out
CB: I’m getting better and better at it
UA: Instead of day and months and years
TH: It’s minutes to come back to knowing I’m SKILLED enough just the way I AM

Breathe in through the nose and out through the mouth- ahhhh

CB: Choosing to let it be like a game---a fun game to deflate the old and praise the new

When the limiting thoughts come back tap on the UE and say or think: “I can do this with ease, joy and glory all day long”

Promoting You

11/19/2012

Belief: I don’t have enough skills yet
Our beliefs take the form of convent lies we tell ourselves to keep us small. Let’s borrow benefits and tap some charge off. (We’ll tap on each belief over 3 days to give you a chance to see what comes up and how to tap to change the belief)

KC: Even though I’ve been using the excuse of not having enough skills to keep me small---I’m open to changing this
KC: Even though I’m still afraid---I honor and acknowledge this and am open to changing this
KC: Even though I’m still comparing myself to others---I honor and acknowledge this as an
excuse to keep me small

EB: All this fear
SE: All these comparisons
UE: All these excuses to stay small
UN: Honoring them all
CH: Sweet Being you are human
CB: I acknowledge the fears
UA: I honor how brave I am to acknowledge all this
TH: It’s okay

EB: Trusting the process
SE: Taking the steps to gain more clarity
UE: All this fear
UN: Willing to destroy and un-create another layer now
CH: All this comparing myself to others
CB: Letting it go
UA: There is no end or perfect person
TH: It’s a continuation of expansion

EB: I’ll never be perfect
SE: I’m not supposed to be perfect
UE: I’m supposed to expand and grow in awareness
UN: There is no wrong
CH: Letting go of any and all confusion
CB: Tapping out the confusion that would keep me limited and small
UA: Choosing to acknowledge and tap and expand
TH: Staying focused and committed to removing all blocks

Breathe in through the nose and out through the mouth- ahhhh

CB: Excuses----letting them surface and then tapping them out

When the limiting thoughts come back tap on the UE and say or think: “I honor and acknowledge how cute I am with all my excuses to keep me safe and small---I honor and acknowledge them and choose to let them go”