Let’s borrow benefits and tap some charge off.
KC: Even though the thought of chemotherapy and what it does to the
body terrifies me---I acknowledge and honor my feelings and love and accept myself
KC: Even though the idea of how painful the treatment is---I acknowledge my fear and love myself anyway
KC: Even though I don’t want that poison in my body---I acknowledge that it might turn out to be the life-elixir that my body needs right now and I want to shift my thinking around chemotherapy
EB: Chemotherapy is poison
SE: You get violently sick
UE: Your urine smells
UN: It’s poison
CH: It’s painful
CB: I don’t want to poison my body
UA: This fear of the procedure
TH: I don’t want to do it again
EB: Why would I want to poison my body
SE: Why would I want to go through all that pain
UE: Poison
UN: But what if it saved my life
CH: What if it was my magic life-elixir
CB: What if it works
UA: Maybe if I see it as life-saving that will help with the pain
TH: Choosing to see it as life-saving-elixir
EB: I choose to accept this life-elixir into my body
SE: I choose to see it helping me
UE: I choose to see it not as poison but as a life-elixir
UN: I choose to see it as healing energy
CH: I choose to see it as helping me
CB: I embrace the healing energy
UA: I choose NOT to not fight the side-effects
TH: Letting the side-effects not be so bad as before
Breathe in through the nose and out through the mouth- ahhhh
CB: Choosing to tap and empower myself through this journey
When the limiting thoughts come back tap on the UE and say: “Tapping
will move the feelings around---even if I just feel and tap without a script in
my head.”
It’s okay to do several rounds until you are more relaxed