A Tapping Journey - Shift Wide Open

Goodbyes

8/5/2015

Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date. Let’s borrow benefits and tap some charge off. Pt 33 (with access consciousness and ho’oponopono)

Messages that god hated me

KC: Even though as a child I was told every day that God hated me and that I was no good---I want to shift this thinking
KC: Even though the adult in my life did everything in her power to prove that I was damned and all hope was gone---I want to say goodbye to those messages
KC: Even though I look everywhere in my life for proof of God’s loving me or not---I want to put that behavior to bed

EB: I believed her
SE: I bought the lie
UE: How can I ever forgive myself for that
UN: I hate her
CH: I hate myself
CB: I keep punishing myself
UA: I want to start saying goodbye to that behavior
TH: What stupidity am I using to maintain the illusion

EB: That I have to punish myself for believing her
SE: And hating myself
UE: And everything that is times a godzillion
UN: I destroy and un-create it now
CH: Right and wrong, good and bad
CB: Pod and Poc
UA: All nine, shorts, boys and beyonds
TH: And everywhere I don’t think

EB: I deserve to be forgive
SE: I destroy and un-create it now
UE: Pod and Poc it
UN: I’m so sorry for believing her
CH: Please forgive me my beloved and confused parts of me
CB: I’m sorry, Please forgive me
UA: I now know we are worthy of love
TH: That God could not intervene because we believed so fervently the lie

Breathe in through the nose and out through the mouth- ahhhh

CB: I am ready to return the lie to sender

When the limiting thoughts come back tap on the UE and say or think: I am ready to know the truth

Abundance Blocks-Faith

7/8/2011

Everything is going to be okay ---If you focus on the possibilities. Remember you are JOYFULLY removing your blocks to abundance. Let’s borrow benefits and tap.

KC: Even though in the past I could only see obstacles and excuses---I’m open to changing that
KC: Even though in the past I only saw limitation---I’m open to seeing possibilities
KC: Even though the past seemed destined to failure---I’m open to seeing it differently

EB: But, you don’t understand
SE: But, that never worked
UE: But, I can’t do that
UN: Yep, I’ve got a list of excuses
CH: They all keep me from see the possibilities that are out there
CB: They limit me
UA: I let them limit me
TH: I let them keep be small and frustrated

EB: What if I’m doomed to repeat the past failures
SE: What if I shifted my focus to the possibilities that abound
UE: I bet I’d start seeing ways to achieve more
UN: To be more
CH: To do more
CB: To have more
UA: I might just like this new perspective
TH: Limitless possibilities

EB: That’s a little scary
SE: Opps, that’s old thinking---next
UE: Take a breathe
UN: Okay, focus on just a few things at a time
CH: Jot down the possibilities
CB: Giving myself permission to think outside the old box
UA: Opening up to new ideas and ways of doing things
TH: Letting it be a fun and exciting adventure

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to see new opportunities

When fear starts creeping in tap on the UE and say: “I give myself permission to think outside the box---just for the fun of it.”

Have a great weekend and enjoy the process.

Abundance Blocks-Faith

7/7/2011

Everything is going to be okay ---If you honor what you do. Remember you are JOYFULLY removing your blocks to abundance. Let’s borrow benefits and tap.

KC: Even though my ego wants to think it’s Me that is doing the work. I acknowledge that I am never alone and that I am a co-creator with the Divine.
KC: Even though my ego in the past thought it was the “employee” of the month I acknowledge the hubris and am open to seeing it as a collaborative effort with the Divine.
KC: Even though my ego likes to take credit I am open to shifting that

EB: My ego likes to take credit
SE: My ego likes to shift the blame
UE: My ego only likes to take credit when things work out
UN: My ego likes the victim story
CH: Yet, if I screw up when I forget to connect with my heart
CB: which I’ve done all my life
UA: What if I connected and then took action
TH: Then I wouldn’t mess up as often

EB: When I did I’d probably see the lesson in it rather than blame myself
SE: That seems like a more humane way to run my life
UE: A co-creator
UN: Creating with Source
CH: That takes some of the fear out of the equation
CB: My ego likes to forget
UA: That’s okay- I honor the process
TH: It takes time to change

EB: I honor and respect my gifts
SE: They came to me slowly
UE: I can slowly forgive and let go
UN: I can include in my daily “to do’s” to connect
CH: this might not be a hard as I thought
CB: A step at a time
UA: Edging the ego out
TH: Feeling connected and whole like a plant knows it is connected to the sun, air, and earth

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to edge the ego out

When fear starts creeping in tap on the UE and say: “I give myself permission to let go of the limiting self-defeating ego or false-pride and co-create a magnificent future.”

Abundance Blocks-Faith

7/6/2011

Everything is going to be okay ---If you act on what you value. Remember you are JOYFULLY removing your blocks to abundance. Let’s borrow benefits and tap.

KC: Even though I tend to take everything seriously. I’m open to changing that.
KC: Even though I was told “work was a serious matter.” I choose to shift that thinking
KC: Even though I hold sacred what I “value” I now desire to cherish it with child-like abandon and joyfully share what I value

EB: Business is serious
SE: You can’t have fun at work
UE: Your career is a serious matter
UN: You have to be serious when you deal with clients or people
CH: Yep, I hear all these messages ringing in my ears
CB: But what if I exuberantly shared what I valued
UA: Wouldn’t that be infectious
TH: With the innocence of a child that wants to share their discoveries

EB: Then work is more like play
SE: Playing in the realm of possibilities
UE: Playing in the realm of creativity
UN: Allowing inspiration to flow
CH: I like being around excited and happy employees
CB: I bet others do as well
UA: I can innocently and honestly share what I value
TH: What I’m passionate about

EB: Thank you old ways and blocks you kept me safe
SE: This is a new dawn and a new day
UE: I choose to be a heart-centered entrepreneur
UN: Thank you old way for being of service
CH: You may retire now
CB: I think I like the idea of Joyful-marketing
UA: When I meet internal resistance--- it’s just the old pattern
TH: All I have to say is “thanks for sharing---next”

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to shift into a heart-centered business approach.

When fear starts creeping in tap on the UE and say: “I give myself permission to focus on my heart--- and let it guide me after I thank the old behavior.”

Abundance Blocks-Faith

7/5/2011

Everything is going to be okay ---If you just believe in the value of what you do. Remember you are JOYFULLY removing your blocks to abundance. Let’s borrow benefits and tap.

KC: Even though I know what I have to offer the world has value ---it just won’t flow. I acknowledge my frustration and am open to changing.
KC: Even though in my mind it all seems so easy and when I go to take action it stalls. I acknowledge my anxiety and am open to shifting that.
KC: Even though I want to take action I admit the fear and not knowing the next step stops me. I honor and acknowledge my fear and am open to shifting it.

EB: I know what I have to offer is great
SE: I don’t know how to market it
UE: I don’t know how to “sell” with joy
UN: I get so intimidated
CH: People have had such bad experiences in the past
CB: They don’t know they can trust me
UA: I get afraid when they are dismissive
TH: Then I do them a disservice

EB: Not to share my gift is dishonoring myself and them
SE: There I go again finding yet another way to beat myself up
UE: Wait there is a lot on the line
UN: I can discuss a plan with trusted friends
CH: I do know that I am happiest when being creative in my skill
CB: Passion not sales-pressure
UA: When you are passionate you talk about it not to sell but because it’s sharing JOY with someone
TH: If they want what you have they’ll ask for an appointment

EB: Do I believe in what I do
SE: Yes
UE: Do I love talking about it
UN: Yes
CH: I just don’t know how to cut to the chase
CB: Like a proud parent--- not too many pictures but just the right few shots
UA: I can focus on being succinct
TH: Letting it be short, sweet, and succinct

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to allow the essence of what I do shine through---the true value to others.

When fear starts creeping in tap on the UE and say: “I give myself permission to focus on how what I do is of value and service to others---clearly and succinctly.”

Abundance Blocks-Faith

7/1/2011

Everything is going to be okay ---If you allow yourself to adjust and change. Remember you are JOYFULLY removing your blocks to abundance. Let’s borrow benefits and tap.

KC: Even though I don’t like to change I acknowledge this and am open to it being different.
KC: Even though I tend to be inflexible I acknowledge this and am open to being different
KC: Even though I resist change I give myself permission to change and grow and adjust to the new me and way of thinking

EB: I like holding onto my resentments
SE: It’s comfortable
UE: I like holding onto my opinions
UN: They’re comfortable
CH: I like my predictable life
CB: I’m used to it
UA: I don’t like change
TH: It’s frustrating

EB: I admit I’m not very happy though
SE: Holding onto resentments takes up a lot of time
UE: Holding onto opinions exhausts me
UN: I’m not that thrilled with how my life is right now
CH: If I keep doing what I’m doing
CB: I’ll just get more of the same
UA: I want a happy and fulfilling life
TH: Are these opinions and resentments serving me

EB: NO
SE: I think I’ll give them back
UE: The people who hurt me don’t care about me
UN: I recall my energy
CH: I’m sorry it was none of my business to take on the opinions and resentments and bad life patterns
CB: I want a happy, loving life
UA: I want love and abundance in my life
TH: I can start with noticing when I’m in the old behavior and thoughts and make a decision to give them back

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to change and adjust my thinking to the way I WANT IT.

When fear starts creeping in tap on the UE and say: “I give myself permission to have the life I want and to declare what I want in my life.”
Have a great holiday weekend!

Abundance Blocks-Faith

6/30/2011

Everything is going to be okay ---If you remember you are adjusting your thoughts until they become permanent ---that’s one way to remove your blocks to abundance. Let’s borrow benefits and tap.

KC: Even though I keep running into brick walls I acknowledge the frustration and choose to not give up.
KC: Even though I keep encountering obstacles I acknowledge the frustration and choose to discuss it with my vision team members.
KC: Even though my thinking gets me stuck I acknowledge this and choose to be open to the suggestions of my team.

EB: I can’t do it alone
SE: I have to tap the collective
UE: I trust that the right solution will present itself
UN: This is just a period of adjustment and clearing
CH: This is just a period of fine tuning
CB: I do want it to be successful
UA: Letting it be okay to change my vision until it “clicks”
TH: It will

EB: All periods of adjustment are uncomfortable
SE: It’s all going to be okay
UE: It’s like a bad dress rehearsal
UN: It’s good to be flexible
CH: And to trust my growth process
CB: I can do this and then it will be grooved into my brain
UA: With ease and grace and dignity
TH: I’m ruling out what won’t work

EB: That’s a good thing
SE: I can see the end result I new way of thinking and being
UE: I’m just working out the in-between-links
UN: Source’s rejection is Source’s protection
CH: Willing to take it one step at a time
CB: So I don’t miss all the small details
UA: I want it and me to have the great chance at success
TH: I give myself permission to grow in patience and blossom into the best me ever.

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to grow in patience. Growth takes time and love.

When fear starts creeping in tap on the UE and say: “I give myself permission to grow in patience and to love myself through the process.”

Abundance Blocks-Faith

6/29/2011

Everything is going to be okay ---If you enroll people in your vision. Remember you are JOYFULLY engaging people in your vision and acknowledging that you are making a difference in the world. Let’s borrow benefits and tap.

KC: Even though no one was ever supportive of my dreams or visions before. I acknowledge that and choose for it to be different now.
KC: Even though there was never any support for me while growing up. I acknowledge the disappointment and choose a different experience now.
KC: Even though in the past no one was ever there for me. I acknowledge this and want it to be different now.

EB: People were never there for me before
SE: If they were they put down my dreams
UE: I can’t trust people
UN: They’ll crush my dreams
CH: They’ll tell me I can’t succeed
CB: I can’t possibly trust anyone
UA: People gossip
TH: Some people I don’t hear gossip too much

EB: I don’t think I can trust anyone
SE: But I could get a group of people together to support one another on their visions
UE: That might work
UN: I can’t do it alone
CH: I need support
CB: I need ideas I haven’t thought about
UA: I need help
TH: Maybe I could trust a few people
EB: I could take it slow and easy
SE: I have nothing to loose
UE: And everything to gain
UN: I love supporting other people
CH: Maybe it’s my time now
CB: I’m willing to take a chance
UA: Sharing my vision
TH: Giving it life

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to joyfully share my vision with a few trusted co-creators

When fear starts creeping in tap on the UE and say: “I give myself permission to trust a vision team---dedicated to making our dreams a reality. Now that I can get excited about.”

Abundance Blocks-Courage

6/28/2011

Everything is going to be okay ---If you have the courage to stir things up. Remember you are courageously and lovingly removing your blocks to abundance. Let’s borrow benefits and tap.

KC: Even though I created an illness and this throws me into doubt. I acknowledge my feelings and choose to love myself anyway.
KC: Even though I’ve been sick for days and feel worthless and depressed. I acknowledge that is my “mind” trying to keep me safe and in doubt. I choose to accept myself anyway.
KC: Even though I’m filled with doubt and that is manifesting itself as illness. I honor my process and choose to love myself anyway.

EB: I don’t feel well
SE: What’s the use
UE: This all is a bunch of nonsense
UN: This isn’t supposed to happen to me
CH: I must be worthless
CB: I feel worthless
UA: I feel useless
TH: I can’t sleep

EB: I can’t breathe
SE: I’m tired of working so hard and nothing happening
UE: But what if I’m just in an old habit
UN: My body/mind is used to creating “stuff” to keep me “safe” to keep me in the old behavior
CH: I must be about ready to shift in a major way
CB: To warrant all this sickness
UA: I must be ready to shift
TH: I don’t have to understand it

EB: I need only accept and acknowledge that my mind is trying to keep me safe
SE: I give my body permission to heal
UE: I give my body permission to restore itself to health
UN: I give my body permission to gently shift
CH: I don’t have to face all this fear alone this time
CB: I keep forgetting I have a network that can help me
UA: Allowing it to be okay
TH: Allowing my body to heal

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to heal in all areas of my life.

When fear starts creeping in tap on the UE and say: “I give myself permission to know that illness is just a physical manifestation of an emotional block---a block that is ready to be cleared---I lovingly embrace my clearing process.”

Abundance Blocks-Faith

6/27/2011

Everything is going to be okay ---If you give with joy. Remember you are JOYFULLY removing your blocks to abundance. Let’s borrow benefits and tap.

KC: Even though I give freely I tend to lie to myself and resent the people I’m helping. I’m open to changing that.
KC: Even though I never saw the resentments it’s okay because I can see it now and can begin to change it.
KC: Even though I feel guilty for giving and resenting I see the pattern and want to change it

EB: I give and I give and I think I’m being virtuous
SE: But I resent them because they don’t hire me and pay me
UE: I freely give when people don’t ask me for a session
UN: I butt in where I wasn’t invited
CH: I wasn’t invited
CB: I have the expectation that they will hire me
UA: I get disappointed
TH: I become resentful

EB: If it’s for Free it HAS to be for fun and with out strings
SE: If I am not asked I need to butt out
UE: I can merely say I do something that might help them and give them my card
UN: I need to them let it go
CH: I come off as desperate
CB: I then resent when rejected
UA: I give myself permission to breathe and hand them my card
TH: Real salesmen have to make hundreds of calls to make one sale

EB: I give myself permission to invest in me
SE: I freely give my cards
UE: I freely give 10% for free
UN: I give myself permission to stop resenting others when I’m the one with the expectations
CH: I forgive myself for not seeing this
CB: I want the best for them and the best for me
UA: The best for us
TH: Is for me to butt out

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to give cards out and let go of expectations.

When fear starts creeping in tap on the UE and say: “I give myself permission to not expect a call for my services---that the perfect people will come to me at the right time.