KC: Even though I’m in some resistance---I choose to have serenity for the things I cannot change
KC: Even though I’m in some resistance---I choose the courage and enthusiasm to change the things I can
KC: Even though I still have some resistance---I choose the wisdom to know the difference
EB: Thank you (insert your name) for being patient
SE: Thank you for loving yourself
UE: Thank you
UN: I am love
CH: I already have serenity
CB: I have a healthy self-esteem
UA: I freely and creatively express myself
TH: I create New Experiences for myself
EB: I recognize the greatness in others as I do in myself
SE: I’m in transition
UE: And I’m not afraid
UN: I choose serenity
CH: I choose to embrace courage
CB: I choose to embrace enthusiasm
UA: I choose to embrace my wisdom
TH: I choose to walk away from people, places and things
EB: That are not for my highest and best good
SE: I am love
UE: I already have serenity
UN: I have a healthy self-esteem
CH: I freely and creatively express myself
CB: I create New Experiences for myself
UA: I recognize the greatness in others as I do ion myself
TH: I am love
Breathe in through the nose and out through the mouth- ahhhh
CB: I am transition and am not afraid
When the limiting thoughts come back tap on the UE and say or think: “I am committed to a happy, healthy, and financially prosperous NOW”