A Tapping Journey - Shift Wide Open

Clarity

2/6/2014

Sometimes our confusion keeps us stuck. Let’s borrow benefits so we can let go of our confusion and tap into our clarity Pt 3

KC: Even though there still is a bit of resistance I allow myself to let it go ---just like snapping my fingers
KC: Even though I’m choosing clarity---I’m willing to just notice the mental voices and objections and allow them to go back to where ever they came from
KC: Even though I have moments of fog---I choose to return to clarity easily

EB: I allow myself to return to my positive intention
SE: I choose to redirect my thinking
UE: I chose to allow myself to KNOW
UN: To return and expand into my still point and calmness
CH: I choose to focus on the right decisions I make
CB: I choose to let myself know whatever I choose will be right
UA: For the experience I’m meant to have
TH: To see the learning in the experience

EB: I choose to decide to be clear
SE: I choose to allow myself to clear all my energy
UE: In all directions
UN: In all time lines
CH: In all dimensions
CB: I choose to be whole
UA: I choose to be complete
TH: I choose to allow myself to unplug from the mass consciousness

EB: I choose to be certain
SE: That the universe is a friendly place
UE: That I see myself as friendly and supportive to my growth
UN: To see when others find me supportive and friendly
CH: I choose to live in a supportive world
CB: I choose to contribute to my happiness
UA: In all areas of my life
TH: I choose clarity and focus

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose me and my happiness over the mass conscious beliefs

When the limiting thoughts come back tap on the UE and say or think: “I am committed to a happy and healthy and whole life NOW”

Clarity

2/5/2014

Sometimes our confusion keeps us stuck. Let’s borrow benefits so we can let go of our confusion and tap into our clarity Pt 2

KC: Even though there is some doubt around my ability to choose clarity---I honor and acknowledge myself
KC: Even though I’m not sure about all this---I’m choosing to focus on what I want clarity
KC: Even though a part of me is still confused---a larger part of me is clear on what I want and I want that part to win

EB: All this remaining confusion
SE: All this fear
UE: I don’t know what to do
UN: I don’t know if I can trust myself
CH: All this confusion
CB: I choose to start letting it go
UA: All this confusion
TH: I give you permission to leave

EB: I choose to get out of my own way
SE: I know what I need to do
UE: Trust
UN: It doesn’t matter if others have let me down
CH: I can trust me know
CB: Maybe I let myself down in the past
UA: Not now
TH: I’m gonna trust

EB: Letting go of this confusion
SE: Making room for clarity
UE: I choose to be my own advocate
UN: I choose to make this decision
CH: To trust the process
CB: To love me enough to let go of my indecision
UA: I choose clarity
TH: I choose to KNOW

Breathe in through the nose and out through the mouth- ahhhh

CB: I claim and believe I am allowed to receive and be clarity

When the limiting thoughts come back tap on the UE and say or think: “I am committed to clarity in my life”

Clarity

2/4/2014

Sometimes our confusion keeps us stuck. Let’s borrow benefits so we can let go of our confusion and tap into our clarity Pt 1

KC: Even though when I’m overwhelmed or in fear I get confused and feel stuck—I honor and acknowledge this
KC: Even though I’m not sure what to do and then the confusion takes on a life of its own—I’m open to shifting this
KC: Even though I’m not good at making decisions---I’m open to shifting this now

EB: All this confusion
SE: I don’t know what to do
UE: I really am stuck
UN: I’ve asked everyone
CH: I can’t afford to hire someone
CB: I feel stuck and alone
UA: All this indecision
TH: Who to believe

EB: I want to make the right decision
SE: I want to know what to do
UE: I want to do what’s right for me
UN: Nothing is coming to me
CH: I want to let the part of me that believes in me win
CB: All this confusion
UA: I give myself permission to let go of this confusion
TH: To trust the process

EB: I know this confusion is draining me
SE: I choose to focus on what I want
UE: Clarity
UN: I’m clear in other areas of my life
CH: I choose to trust that
CB: Once the confusion charge is released
UA: Clarity will start showing up
TH: I choose to start letting the confusion go

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to release the confusion more and more and more

When the limiting thoughts come back tap on the UE and say or think: “I am committed to finally accessing my knowing and clarity”

Clarity and our Vision

6/4/2012

Letting in gratitude opens the channel wide open. Let’s top off the
experience with divine energy. Don’t forget to borrow benefits.

KC: Even though I’ve been in this fog I can “see” that my light is igniting
and burning brighter and brighter
KC: Even though it’s scary to stand firm and committed to my mission I know I am divinely guided
KC: Even though I don’t know who is going to be attracted to me---I’m open to sharing my gifts

EB: People will be lining up soon
SE: I can’t wait to share my gifts
UE: It’s amazing
UN: I’m going to meet some amazing people
CH: I can’t wait to see their eyes shine as the “get it”
CB: I can see the big picture
UA: I’m committed
TH: I have a mission

EB: I’m so blessed
SE: I can step into my vision knowing the clarity will come
UE: I know I can trust
UN: Faith
CH: Hope
CB: Compassion for myself
UA: Forgiveness
TH: Commitment to keep moving forward

EB: Allowing the energy to flow freely
SE: Easily
UE: Focusing on what is right in my life
UN: Tapping out what isn’t working
CH: I have tools
CB: I have gifts
UA: I’m not alone
TH: It’s okay to shine

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to be gentle with myself and know my vision has a specific
audience even if I haven’t met them yet---and I can now shine

When the limiting thoughts come back tap on the UE and say or think: “I’ can be gentle and loving with myself as the fog lifts and reveals my beacon”

Clarity and our Vision

6/1/2012

As the third eye is clearing there is a forehead chakra in the middle of the
forehead (between the third eye and hairline) which is your seat of balance, center and focus. You can’t co-create if you are off balance… Let’s borrow benefits and shift.

C: Even though I’m a bit impatient for my vision to crystalize I acknowledge how I feel and am open to helping myself steady my impatience
KC: Even though all this anticipation and uncertainty has me off balance I’m open to this changing
KC: Even though I never heard of this chakra--- there are 144,000 chakra’s so what the heck

EB: I would love to be centered
SE: I would love to be grounded
UE: I would love to be focused
UN: I all areas of my life
CH: I choose to ask to be centered
CB: I choose to ask to be grounded
UA: I choose to ask to be focused
TH: I choose to know that the next right step is a breathe away

EB: I needn’t give into the anxiety of friends, family and even my own
fears
SE: I can take it one step at a time
UE: It will be okay
UN: I acknowledge and honor how I feel
CH: I then choose to remain centered, grounded and focused
CB: There will always be people who won’t see my gifts
UA: That need not throw me off balance
TH: There will always be people who do see my gifts

EB: I want to be like a lighthouse shining brightly
SE: Firm and steady and solid
UE: Shining so brightly that they can find me
UN: There are people out there I can attract through the ethers if I just ground
CH: I choose to ground, balance and focus on my mission
CB: I am of service
UA: I am gifted
TH: I am the right person for lots of people

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to be gentle with myself and know my vision has a specific
audience even if I haven’t met them yet---and I ground to attract them now

When the limiting thoughts come back tap on the UE and say or think: “I’ can be gentle and loving with myself as the fog lifts”

Have a great weekend!

Clarity and our Vision

5/31/2012

Once the heart and throat are open we move up to our third eye---that’s where with clarity we can co-create our Vision. Let’s borrow benefits and
shift.

KC: Even though there are people that think I should give my gifts away I’m open to deciding what is best for my vision
KC: Even though there are people who don’t value my vision I choose to honor myself
KC: Even though some people will not like it if I change I choose to honor my vision

EB: No wonder I hide
SE: No wonder I stay in the mist
UE: No wonder I’m afraid
UN: No wonder my spirit cries
CH: No wonder I can’t sense what I’m to do
CB: No wonder I feel like I’m in a fog
UA: You would be too
TH: All this trying to people please

EB: All this trying to do the RIGHT thing
SE: I acknowledge how confused I feel
UE: I’m gonna honor how I feel
UN: I’m open to this healing
CH: I’m open to following what feels RIGHT for me
CB: Right here and right now
UA: If it feel light then it’s right
TH: What feels light and right--- right now

EB: I’m open to seeing how talented I am
SE: I’m open to knowing I have a gift
UE: A way of doing things that no one else can do the way I do
it
UN: I am unique
CH: I want to connect with my third eye
CB: I choose to let it clear and reveal my vision to me
UA: No matter what I will keep loving myself
TH: I’m ready to let my vision shine through

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to be gentle with myself and know my vision has a specific
audience even if I haven’t met them yet---and the fog is lifting

When the limiting thoughts come back tap on the UE and say or think: “I’ can be gentle and loving with myself as the fog lifts"

Clarity and our Vision

5/30/2012

Once the heart and throat are open we move up to our third eye---that’s where with clarity we can co-create our Vision. Let’s borrow benefits and
shift.

KC: Even though I think I’m okay and I’m gaining in clarity ---I acknowledge
where I am and am ready to shift some more
KC: Even though I compare myself to others too much and that clouds my vision I’m open to changing that
KC: Even though I tend to surround myself with people who want to keep me small and stuck I’m open to changing this

EB: I’m not as good as her
SE: She makes more money
UE: She’s more creative
UN: I’m just okay
CH: People don’t recommend me like they do her
CB: They ask “why would you want to take such a risk”
UA: They point out my flaws
TH: They don’t praise me when I succeed

EB: All these distractors
SE: I choose to destroy and un-create them now
UE: I choose to breathe into my heart
UN: If I’m nervous
CH: I’ll see it as excitement
CB: Not fear
UA: They are the same neurologically
TH: I choose excitement

EB: I choose to compare myself to me
SE: I choose to breathe into my heart to know what to do
UE: I am just as good as her in my own way
UN: She has her “tribe” of followers
CH: And I have mine
CB: I’m the only one who can get through to certain people
UA: I have “my tribe” even if I don’t know it yet
TH: I choose to step further into my vision

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to be gentle with myself and know my vision has a specific
audience even if I haven’t met them yet

When the limiting thoughts come back tap on the UE and say or think: “I’ can be gentle and loving with myself”

Clarity and our Vision

5/29/2012

The more open our heart is the more aware we become of the words we
use. Let’s borrow benefits and shift.

KC: Even though I’m more generous in my life I’m aware that my language brings me down
KC: Even though I hate myself for not being perfect all the time I acknowledge this and am open to changing this
KC: Even though I beat myself up I’m open to changing this and
want gentle clarity around this issue

EB: I never realized how my choice of words impact my clarity and
vision
SE: They can’t manifest if I’m still dwelling in the negative
UE: Instead of “I hate myself for not being perfect”
UN: I can say “Isn’t that interesting that I used that word---erase, erase, erase”
CH: I can chuckle at myself
CB: Have compassion for myself
UA: Ask myself what I could say instead
TH: “That I’m still human and am evolving”

EB: I am evolving and the first step is becoming aware
SE: The more aware of my words I use
UE: The more clarity I draw to my life
UN: The more open my throat chakra becomes
CH: There is power in words
CB: I want to choose words that will manifest the best in life
UA: I want to generate and create the best in life
TH: I’m open to noticing what words I use

EB: I’m open to noticing and chuckling
SE: And asking what I could say instead
UE: That sounds pro-active and gentle
UN: Allowing more clarity into my life
CH: This will start activating my vision
CB: My vision that resides in my 6th chakra
UA: I’m sure open to that
TH: I’m ready

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to be gentle with myself as I notice the words I use in my
life

When the limiting thoughts come back tap on the UE and say or think: “I’ can be gentle and loving as I ask myself what might I say that is more
empowering---I can do this with ease, grace and glory.”

Clarity

7/22/2011

Clarity- Sometimes we have to trust that we will be guided to the clarity that we need. It requires turning our will over to divine guidance which is not easy. Let’s borrow benefits and tap.

KC: Even though I don’t like to give up control. I admit that I can’t always know the answer and that maybe a power greater than myself can lead me to clarity.
KC: Even though I don’t always remember to ask because I don’t like to give up control. I admit that I’m at my wits end and need to ask for help and guidance.
KC: Even though I often don’t know what clarity looks like because I keep thinking it has to look MY way---a part of me knows “clarity” on a deep level and I choose for that voice to grow louder when I ask for help.

EB: I don’t like to give up control
SE: I don’t get intuitive hunches
UE: I’m usually wrong
UN: But sometimes I’m right
CH: Mostly about if I should have trusted someone
CB: Maybe I don’t have to wait for “hindsight”
UA: Maybe I can ask before hand for clarity and guidance
TH: That would make life easier

EB: I heard it’s like developing a muscle
SE: It takes time
UE: But wouldn’t that be the way to go
UN: Hummm, before I always pleaded and never got help
CH: Maybe, it’s more TRUSTING and giving thanks in advance
CB: “thank you for leading me to the right solution to __________”
UA: I am so grateful that you restored my body to perfect health
TH: I am so grateful that you provided me with the financial abundance to buy my own place to live

EB: I am so grateful that you led me to the right marketing solution
SE: I love that we are working as a team and that I can trust and listen to your guidance with ease, grace, and dignity
UE: I think I’m getting the hang of this
UN: Thanks you for leading me to accepting your will for me rather than my thinking which is coming from old believes and programming
CH: Thank you for leading me to the easiest and most elegant solution
CB: Thank you for the clarity in resolving ____________
UA: Thank you for patience to wait for the right time
TH: Patience is about flow---waiting for the right time---the divine right time—thank you

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to wait for the divine right time. I ask and wait for the right intuitive hit or sense of flow.

When fear starts creeping in tap on the UE and say: “I give myself permission to ask “to be lead to the divine right choice and give thanks as if it is already a reality.”

Have a great weekend!