Category: Enlightenment

Enlightenment

4/24/2015

Sometimes we feel guilty when we don’t save others. Let’s borrow benefits and tap some charge off Pt 1

KC: Even though I’m in the habit of saving other people I want to start shifting this
KC: Even though I feel guilty when I say “NO”---I want to shift this
KC: Even though I was raised to put myself last---I want to shift this

EB: All these feelings
SE: Always putting myself last
UE: Always seeing others make more
UN: Have more
CH: I always come up short
CB: Life is always a struggle
UA: I learned that early
TH: That only back stabbers succeed

EB: I don’t want to be that way
SE: I heard that only selfish and bad people succeed on the backs of others
UE: YIKES, all these messages
UN: I want to make a difference
CH: Somehow I got the message that I have to be poor to do it
CB: That I can’t have material things
UA: That I have to put myself last
TH: I want to detach from all these messages

EB: All this confusion
SE: All these messages
UE: I care about people
UN: And I want to detach from thinking I have to save them
CH: That I have to put myself last
CB: The guilt
UA: All the guilt
TH: I honor and acknowledge it and want to let it go

Breathe in through the nose and out through the mouth- ahhhh

CB: This is my first step---acknowledgment

When the limiting thoughts come back tap on the UE and say or think: I honor and acknowledge all my conflicting feelings

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Enlightenment

4/24/2015

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Sometimes we think that enlightenment is for others and never for ourselves. It’s a process. Let’s borrow benefits and tap enlightenment in Pt 5 (with access consciousness)

KC: Even though it’s getting easier to stand in my knowing I honor and acknowledge the part of me that feels lost
KC: Even though I’m making great strides in awakening---I fear I’ll only go so far and then limit myself
KC: Even though there still are some fears holding me back I choose to let more resistance go

EB: All this doubt and fear
SE: That I’ll settle for mediocrity
UE: That I’ll shift JUST SO FAR
UN: And then let my limitations control me
CH: To feel superior in just a few areas
CB: I choose to let this thinking go
UA: To release it from every cell in my body
TH: To notice my limitations

EB: And to deal with them energetically
SE: To keep ascending
UE: To ask myself if I am holding myself back
UN: To pray and ask for the assistance to raise my vibration
CH: All this fear and doubt
CB: That I’ll become conceited
UA: BOOM
TH: Destroying and un-creating that right now

EB: Pod and Poc it
SE: I choose to know “conceited” is a judgment
UE: I choose to destroy and un-create all judgments
UN: That’s my mission
CH: That is what brings enlightenment
CB: To know I don’t have to save anyone---just be me
UA: To share how I detach and respect them enough
TH: To live their lives

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to let more resistance go

When the limiting thoughts come back tap on the UE and say or think: I am ready to expand into more of me

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Enlightenment

4/23/2015

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Sometimes we think that enlightenment is for others and never for ourselves. It’s a process. Let’s borrow benefits and tap enlightenment in Pt 4

KC: Even though society and people I know will judge me for Being me---I want to see that they are fearing being authentic and enlightened
KC: Even though I may make some mistakes and my critics’ judgments will sting---I want to let this fear go
KC: Even though I’m terrified I want to choose to let more go

EB: All this resistance to Being me
SE: All this fear that I’ll be alone
UE: All this fear of society judging me
UN: All this fear my peers will criticize me
CH: I choose to let it go
CB: I choose to notice it and blow it up energetically
UA: All this remaining fear
TH: I choose to not let it hold me hostage

EB: All this fear around doing it wrong
SE: Making mistakes
UE: Of course I’ll make mistakes
UN: I choose to know that is okay
CH: I choose humility to know that mistakes are okay
CB: It’s human
UA: That’s how we learn
TH: It starts with not judging myself

EB: By saying: Thank you for sharing
SE: And I have to find what works for me
UE: That is wisdom
UN: That is enlightenment
CH: That is humility
CB: To laugh when they are right
UA: And still remain glad I did it my way
TH: It’s my learning process

Breathe in through the nose and out through the mouth- ahhhh

CB: I claim my mistakes and successes

When the limiting thoughts come back tap on the UE and say or think: I am ready to let more fear go

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Enlightenment

4/22/2015

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Sometimes we think that enlightenment is for others and never for ourselves. It’s a process. Let’s borrow benefits and tap enlightenment in Pt 3

KC: Even though I’m in the habit of looking outside of myself I want to let this habit go
KC: Even though I keep pushing the present away---I want to let this habit go
KC: Even though I keep pushing myself away I want to break this habit

EB: All these habits
SE: All these distractions
UE: All this looking outside of myself for the answer
UN: I want to let this habit go
CH: Yes, that’s the way I learned
CB: Looking outside of myself
UA: Seeing others as experts
TH: I want to let that go

EB: I want to find what works for me
SE: To follow what works for me
UE: All these conflicting experts
UN: Trial and error
CH: Trial and success
CB: Taking what works and letting the rest go
UA: Being okay with that
TH: Letting the confusion go

EB: Finding what works for me in the present
SE: Does it feel good
UE: Does it feel right for me
UN: Not for what society says
CH: Not what is trending
CB: But what works for me
UA: Authentic
TH: Another component of enlightenment

Breathe in through the nose and out through the mouth- ahhhh

CB: I’ll have some of that please universe

When the limiting thoughts come back tap on the UE and say or think: I Am Committed to Being Authentic

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Enlightenment

4/21/2015

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Sometimes we think that enlightenment is for others and never for ourselves. It’s a process. Let’s borrow benefits and tap enlightenment in Pt 2

KC: Even though I keep comparing myself to others and judge myself as lacking---I honor and acknowledge my journey
KC: Even though I don’t know of the people who compare themselves to me and feel lacking---I honor and acknowledge that’s it’s all about perspective
KC: Even though I have a self-deprecating point of view---I want to start letting it go

EB: All this judgment
SE: All this comparison
UE: All this self-deprecation
UN: I want to let it go
CH: It limits me
CB: It keeps me locked in a box
UA: All this focusing outside of myself
TH: Society tells me to compare myself to others

EB: It tells me to compare myself to myself
SE: All these mixed messages
UE: I never seem to focus and accept where I am right this moment
UN: That’s where contentment is
CH: Right in this moment
CB: Peaceful and quiet
UA: Relaxed and content
TH: I want to stay in the present

EB: No judging
SE: At peace with myself
UE: That is enlightenment
UN: Not battling with myself or others
CH: Okay with me
CB: That’s my goal
UA: Loving and accepting of me
TH: That’s my goal

Breathe in through the nose and out through the mouth- ahhhh

CB: That’s enlightenment

When the limiting thoughts come back tap on the UE and say or think: I Choose To Stay In the Present

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Enlightenment

4/20/2015

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Sometimes we think that enlightenment is for others and never for ourselves. It’s a process. Let’s borrow benefits and tap enlightenment in Pt 1

KC: Even though I only seem to notice my limitations I’m open to shifting this
KC: Even though I’m certain I’ll never be enlightened---I’m open to knowing I am wrong on this point
KC: Even though it seems I’m not wise most of the time---I’m open to shifting this

EB: Enlightenment
SE: I’m not wise
UE: I’m so imperfect
UN: Wise and enlightened people are perfect
CH: They always know what to do
CB: They inspire others
UA: Like me
TH: I’m not enlightened

EB: All this judgment about myself and others
SE: I choose to let it go
UE: I am on the path of enlightenment
UN: I am more aware and conscious than ever before
CH: I’m just judging others as perfect
CB: They are just a bit further along the road than me
UA: Enlightenment is a journey and ever expanding
TH: There are layers of enlightenment

EB: I give myself permission to not make myself wrong
SE: To notice that I’m judging and comparing
UE: And then to see that my desire is to love myself
UN: To see how far I’ve come
CH: To see and appreciate the areas in my own life where I have clarity
CB: Or a degree of clarity
UA: I give myself permission to stop judging where I am
TH: But to appreciate where I am

Breathe in through the nose and out through the mouth- ahhhh

CB: Now that’s enlightenment

When the limiting thoughts come back tap on the UE and say or think: I am committed to growing in enlightenment

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Enlightenment

Enlightenment

Enlightenment

Enlightenment

Enlightenment

Enlightenment

To Book a session: contact me at
Alisha@ShiftWideOpen.com for a phone or Skype session.

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Enlightenment

Enlightenment

Enlightenment

Enlightenment

Enlightenment

Enlightenment

To Book a session: contact me at Alisha@ShiftWideOpen.com for a phone or Skype session.

Archives

Categories

To Book a session: contact me at
Alisha@ShiftWideOpen.com for a phone or Skype session.