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Eyesight

10/7/2013

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Sometimes our vision is impaired by our limiting beliefs and emotions.  Let’s borrow benefits and tap some charge off (repeat the tapping for a few weeks to start letting go more and more)

KC: Even though I have this belief that as I age my eyesight will get worse---I honor and acknowledge this
KC: Even though I have this belief that there is nothing I can do about my vision ---I’m open to shifting this
KC: Even though I have this limiting belief---I’m ready to return it to wherever it came from

EB: There is nothing I can do
SE: Everyone knows your eyesight gets worse the older you get 
UE: I believe it
UN: My doctor told me so
CH: Everyone knows theirs is nothing you can do
CB: I’m holding this belief in every cell of my eyes
UA: I’m holding this belief in every cell of my body
TH: I’m holding this belief in every neural pathway in my brain

EB: Yep, I bought this belief from someone
SE: Return to sender
UE: I wonder what it would be like to see clearly
UN: To not hold this belief in my eyes
CH: To release this tension and belief
CB: To let go of the conflict
UA: To trust my body that it could heal itself
TH: That my body can rejuvenate and regenerate on its own

EB: I give my eyes permission to see clearly
SE: I give myself permission to return all limiting beliefs to sender
UE: Thinking I’m too old is a limiting belief
UN: A cut can heal on its own
CH: Why not my eyes
CB: It’s all about beliefs
UA: I choose to believe that I can let go of all my limiting beliefs around my vision
TH: I choose to give my body permission to heal itself

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to feel what it will be like to have perfect vision again

When the limiting thoughts come back tap on the UE and say or think: “I am committed to holding this feeling in every cell of my body”

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Eyesight

10/4/2013

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Sometimes our vision is impaired by our limiting beliefs and emotions.  Let’s borrow benefits and tap some charge off (repeat the tapping for a few weeks to start letting go more and more)

KC: Even though I’m been storing all this anger in eyes—I honor and acknowledge this
KC: Even though I grew up in a hostile environment and I’m still holding onto all that fear and anger in my eyes---I’m ready to start letting go
KC: Even though I’m holding onto all this anger and it’s affecting my vision---I’m ready to start changing this

EB: All this anger
SE: All this rage 
UE: All this hurt
UN: It’s stored in my eyes
CH: I can’t see clearly
CB: All this anger is interfering with my vision
UA: No wonder I can’t see clearly
TH: I feel so guilty

EB: I’ve been holding onto all of this anger
SE: And feeling guilty
UE: I can never hurt enough to change the past
UN: I’m ready to start releasing it now
CH: I’m afraid of seeing the past with clarity
CB: I might feel worse that I didn’t do anything about it at the time
UA: I was a kid
TH: I’m ready to see what really happened

EB: To deal with what comes up energetically
SE: I’m afraid to see clearly what happened
UE: All this conflict ---it’s affecting my vision
UN: And the conflict is stuck in my vision
CH: I’m ready to face my fears and memories
CB: It’s okay, I’m safe now
UA: I did the best I could
TH: Now I’m ready to see clearly

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m ready to see myself clearly as well

When the limiting thoughts come back tap on the UE and say or think: “I am committed to releasing all this anger and other feelings that are keeping me from seeing myself clearly” 

Have a great day!
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Eyesight

7/2/2013

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Positive belief
There are several beliefs we buy from people and places which result in our belief that we are going to need to wear glasses.  Did you know multiple-personalities in an individual all can have different vision levels----hummmm, let borrow benefits and see if we can tap some clarity into
our vision over the next few day. 

KC: Even though I have all these eyesight beliefs---I’m open to giving my body permission to release them
KC: Even though I’m frustrated and skeptical---I’m going to relax and trust the process
KC: Even though I’m worried this won’t work---I trust the process and at the very least I’ll have
cleared a ton of limiting beliefs

EB: I’m too old for this to work
SE:  I don’t want to see my wrinkles 
UE: There are things I don’t want to see now
UN: Or remember from the past
CH: I acknowledge them all
CB: All these excuses
UA: All these beliefs
TH: I’m ready to let them go

EB: I trust my eyes can heal themselves
SE: I’m just helping them with my tapping and my faith in them
UE: I trust my eyes can heal
UN: I trust the process
CH: Bye-Bye limiting beliefs
CB: My eyes were meant to see clearly
UA: I embrace my birthright
TH: I believe that all things are possible

EB: Hummm, feeling how it will feel to see clearly
SE: How wonderful to see everything with perfect clarity
UE: I’m open to this experience
UN: I welcome it
CH: My eyes are fluid and flexible
CB: I give them permission to correct themselves
UA: Thank you eyes for the gift of release from some of my limiting beliefs
TH: I’m ready to see clearly now

Breathe in through the nose and out through the mouth- ahhhh

CB: I love you eyes---please forgive me for ignoring you for so long and now I’m ready to release my limiting beliefs

When the limiting thoughts come back tap on the UE and say or think: “I am committed to partnering with my body and tapping to clarity and improved vision”
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Eyesight

7/1/2013

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Belief that I won’t know who’ll I’ll be (ex. smart people wear glasses)
There are several beliefs we buy from people and places which result in our belief that we are going to need to wear glasses.  Did you know multiple-personalities in an individual all can have different vision levels----hummmm, let borrow benefits and see if we can tap some clarity into
our vision over the next few day. 

KC: Even though I don’t know who’ll I’ll be without my glasses---I’m open to finding out
KC: Even though I’ve discovered I have all sorts of beliefs I bought from others around wearing glasses----I wonder if it’s okay for me to have better vision
KC: Even though it’s safe to hide behind my glasses---I can fiddle with them when nervous---I honor and acknowledge this and want to see through eyes that are clear on all levels

EB: I don’t think so
SE: What would I do 
UE: I’ve had glasses for years
UN: It’s part of my identity
CH: I need my glasses on some level
CB: I look smart with them
UA: I get to play with them when I’m nervous or thinking
TH: It’s fun to pick out new frames

EB: Who will I be without my glasses
SE: What would it be like to see clearly
UE: What would it be like to just pause when nervous or thinking 
UN: Change
CH: That’s difficult for me
CB: Yet, I’ve changed in other areas
UA: Sometimes change is good
TH: Some people will get upset

EB: They won’t believe I tapped out my vision limitations
SE: They can think what they like
UE: They’ll adjust or they won’t
UN: I can tap on their peer pressure
CH: It’s time for me
CB: To see clearly now
UA: It would mean a better life for me
TH: That’s the point to discover the real me without limitations

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m open to seeing clearly now without limitation

When the limiting thoughts come back tap on the UE and say or think: “I am committed to partnering with my body and tapping to clarity and improved vision”
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Eyesight

6/28/2013

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Belief that it’s genetic
There are several beliefs we buy from people and places which result in our belief that we are going to need to wear glasses.  Did you know multiple-personalities in an individual all can have
different vision levels----hummmm, let borrow benefits and see if we can tap some clarity into our vision over the next few day. 

KC: Even though everyone in my family wears glasses---I’m open to shifting this
KC: Even though I have this belief that genetically I’m doomed to always wear glasses---I honor and acknowledge this and am open to shifting this
KC: Even though my doctor says my eyesight will only get worse—I’m open to tapping on this until the belief leaves and it has my permission to leave soon

EB:  Everyone in my family wears glasses
SE:  Who am I to have great vision 
UE: I won’t fit in
UN: Hummm, I don’t fit in already---but still
CH: I’m too impatient to tap until all my limiting beliefs are gone
CB: It’s easier to wear glasses
UA: I have better things to do
TH: Yet, I look better without glasses

EB: I don’t like contacts
SE: Too much money and I only need glasses for reading
UE: I don’t know if tapping will work on my eyesight
UN: I’ll only be disappointed
CH: But, what if they improved or stayed the same
CB: That would be nice
UA: It would save me some money
TH: All these excuses

EB: All these beliefs
SE: I don’t want to make a list of my beliefs 
UE: I don’t want to tap on each belief
UN: I could bundle them together---the list that is
CH: Hummm, it might not take that long
CB: I know how to feel, tap, and repeat
UA: I don’t know if it will work
TH: I do know I’ll clear a lot of beliefs and that’s a good thing

Breathe in through the nose and out through the mouth- ahhhh

CB: Looking at my list of limiting beliefs around my eyesight and tapping on what comes up

When the limiting thoughts come back tap on the UE and say or think: “I am committed to partnering with my body and tapping to clarity and improved vision”

Have a great weekend!
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Eyesight

6/27/2013

0 Comments

 
Burning (or any physical symptom)
There are several beliefs we buy from people and places which result in our belief that we are going to need to wear glasses.  Did you know multiple-personalities in an individual all can have
different vision levels----hummmm, let borrow benefits and see if we can tap some clarity into our vision over the next few day. 

KC: Even though I have this burning in my eyes----it feels like my eyes are getting worse---I honor and acknowledge the feelings and fear
KC: Even though I’m worried about this burning in my eyes and if it is causing damage to my
eyesight---I accept all the feelings that are coming up
KC: Even though my eyes are burning I acknowledge that something might be triggering this
experience of burning eyes and I’m open to a solution

EB: My eyes are burning
SE: They hurt 
UE: All this burning
UN: What is causing it
CH: I’m open to knowing what is causing this reaction
CB: This burning
UA: Am I angry
TH: AM I frustrated

EB: I’m open to knowing
SE: One of my co-workers really irritates me
UE: Did I say “irritates”---yes, she burns me up
UN: She’s so phony
CH: I feel guilty for feeling that about her---it’s not spiritual
CB: I hate that I have to stare at the computer screen it burns me up as well---I can’t escape
UA: Wow, no wonder my eyes are burning
TH: Thank you eyes for burning so I can clue into why you and me

EB: It’s okay for me to admit when I’m fuming over something
SE: I may not be able in the moment to do something about it
UE: But, I can acknowledge it and tap on it later
UN: And let my eyes relax
CH: Letting go of the tension and stress
CB: Allowing my eyes to water
UA: Allowing them to relax
TH: Thank you eyes

Breathe in through the nose and out through the mouth- ahhhh

CB: I close my eyes and breathe and know I’m on the road to uncovering and discovering what is irritating my eyes--- and can tap on that person or frustration later

When the limiting thoughts come back tap on the UE and say or think: “I am committed to partnering with my body to restore my vision”
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    Picture

    Sample of tapping
    Tapping points:
    https://www.youtube.com/watch?v=j-O3MUyHFV0

    Tapping Marketing:
    https://www.youtube.com/watch?v=qkGF-udO7TY
    Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you!  Why---because there is always something to tap away.  You know all those small and large annoyances in life.  We can tap on some of your issues if you let me know what they are.

    You can
    borrow benefits---
    as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.


    Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress?  Tap it out!


    During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

    You can always seek a professional such as myself for one-on-one sessions.
       www.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com
    If you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website:    WWW.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com



    Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

    To Book a session: contact me  at  
    Alisha@ShiftWideOpen.com  for a phone or Skype session.

    To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks 
    Also, come play with us on facebook.

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