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Goodbyes

8/25/2015

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Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date.  Let’s borrow benefits and tap some charge off. Pt 56 (with access consciousness and ho’oponopono)

Messages that I am not safe

KC: Even though there is this unknown fear gripping me---I want to let it go
KC: Even though a part of me wants to know why it’s there---what happened---I know it doesn’t matter---I just want it gone
KC: Even though I want to feel safe---I keep hearing a tiny voice screaming “don’t trust”---I want to change that now


EB: I am safe
SE: They might have hurt this body in the past
UE: I am not the body
UN: I am the soul
CH: The more I connect with my higher self
CB: The safer I will be
UA: I have tools to do just that
TH: To raise my vibration


EB: I know I’ll be safer
SE: As soon as I do that
UE: What stupidity am I using to maintain the illusion that I will never be safe
UN: And everything that is times a godzillion
CH: I destroy and un-create it now times a godzillion
CB: Right and wrong, good and bad
UA: Pod and Poc
TH: All nine, shorts, boys and beyonds


EB: I’m sorry, please forgive me
SE: It’s time to use our tools to raise our vibration
UE: I love you enough to raise our vibration
UN: You can count on me
CH: I will enjoy protecting you from the low energy
CB: I’m sorry, please forgive me
UA: I love you and thank you for trusting me
TH: I am committed to feeling safe thru using my tools


Breathe in through the nose and out through the mouth- ahhhh

CB: I love us and will focus on feeling safe

When the limiting thoughts come back tap on the UE and say or think: I am ready to feel safe


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Goodbyes

8/24/2015

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Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date.  Let’s borrow benefits and tap some charge off. Pt 55 (with access consciousness and ho’oponopono)

Messages that I am not safe

KC: Even though there is this unknown fear gripping me---I want to let it go
KC: Even though a part of me wants to know why it’s there---what happened---I know it doesn’t matter---I just want it gone
KC: Even though I want to feel safe---I keep hearing a tiny voice screaming “don’t trust”---I want to change that now


EB: What if I slip
SE: I choose to forgive myself
UE: Even now I’m doing better
UN: It’s safe
CH: All our original tormentors are gone
CB: They just live in our mind
UA: What stupidity am I using to maintain the illusionary voices in my head
TH:  And everything that brings up times a godzillion
 
EB: I destroy and un-create it now times a godzillion 
SE: Pod and Poc
UE: All nine, shorts, boys and beyonds
UN: I’m sorry we are addicted to hearing the voices
CH: That we don’t know we can raise our vibration
CB: And hear the voices and feelings of higher vibrating guides and angles
UA: I choose to raise my vibration
TH: Everything that is keeping me from raising my vibration


EB: I destroy and un-create it now times a godzillion
SE: Pod and Poc it
UE: I choose to let the density go
UN: I choose higher vibrating energy
CH: To notice the density like dense fog rolling in
CB: I choose to see it for what it is
UA: I choose to just let it be
TH: To know that it will burn off soon


Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to use my tools to know I am safe

When the limiting thoughts come back tap on the UE and say or think: I am ready to see that I am not the body---I am the soul and always have been safe


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Goodbyes

8/21/2015

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Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date.  Let’s borrow benefits and tap some charge off. Pt 54 (with access consciousness and ho’oponopono)

Messages that I am not safe

KC: Even though there is this unknown fear gripping me---I want to let it go
KC: Even though a part of me wants to know why it’s there---what happened---I know it doesn’t matter---I just want it gone
KC: Even though I want to feel safe---I keep hearing a tiny voice screaming “don’t trust”---I want to change that now


EB: Addicted to the past
SE: Punishing myself
UE: Living in fear
UN: Unsure
CH: Creating situations that resulted in my being punished
CB: I’m so sorry that I did that to us
UA: All the brainwashing we endured
TH: All the unconscious sabotaging


EB: Please forgive me
SE: All the pain and shame that brings up times a godzillion
UE: I destroy and un-create it now times a godzillion
UN: Right and wrong, good and bad
CH: Pod and Poc
CB: All nine, shorts, boys and beyonds
UA: All this addiction to punishing myself
TH: All this recreating the past to see if it will turn out different


EB: If I’ll beat the game
SE: If I’ll win
UE: I choose to let it go
UN: I give myself permission
CH: To destroy and un-create it now times a godzillion
CB: Pod and Poc
UA: I’m sorry, please forgive me
TH: I choose to love myself now enough to let more go


Breathe in through the nose and out through the mouth- ahhhh

CB: Letting it go---I give myself permission to let more go

When the limiting thoughts come back tap on the UE and say or think: I am ready to feel safe


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Goodbyes

8/20/2015

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Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date.  Let’s borrow benefits and tap some charge off. Pt 53 (with access consciousness and ho’oponopono)

Messages that I am not safe

KC: Even though there is this unknown fear gripping me---I want to let it go
KC: Even though a part of me wants to know why it’s there---what happened---I know it doesn’t matter---I just want it gone
KC: Even though I want to feel safe---I keep hearing a tiny voice screaming “don’t trust”---I want to change that now


EB: All this remaining fear
SE: All this scare
UE: What stupidity am I using to maintain the illusion that I have not
UN: And never will be safe
CH: And everything that brings up times a godzillion
CB: I destroy and un-create it now times a godzillion
UA: Right and wrong, good and bad
TH: Pod and Poc


EB: All nine, shorts, boys and beyonds
SE: I’m sorry please forgive me
UE: For looking for the solution in the past
UN: Doing that only replicates the past
CH:  And variations of the past
CB: Too many mistakes
UA: Too much pain
TH: I’m sorry, please forgive me


EB: I’m so sorry that we only knew how to create from the past
SE: I’m sorry that horrible things happened to us
UE: That enslaved us
UN: Terrified us
CH: Tortured us into submission
CB: I’m sorry, please for me for not knowing how to escape
UA: I’m sorry, please forgive me
TH: I love us


Breathe in through the nose and out through the mouth- ahhhh

CB: I’m ready to let more go

When the limiting thoughts come back tap on the UE and say or think: I am ready to feel safer

0 Comments

Goodbyes

8/19/2015

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Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date.  Let’s borrow benefits and tap some charge off. Pt 52 (with access consciousness and ho’oponopono)

Messages that I am not safe

KC: Even though there is this unknown fear gripping me---I want to let it go
KC: Even though a part of me wants to know why it’s there---what happened---I know it doesn’t matter---I just want it gone
KC: Even though I want to feel safe---I keep hearing a tiny voice screaming “don’t trust”---I want to change that now


EB: All the fear
SE: I never knew the rules in this reality to be truthful
UE: I never felt safe
UN: I never felt secure
CH: What if I didn’t play games
CB: What if I didn’t have to judge
UA: Or accept other people’s judgments
TH: That would be nice


EB: I won’t feel safe
SE: Not follow their rules
UE: What will they do to me
UN: That seems pretty irrational
CH: Like past life stuff
CB:  And scared little child fears
UA: And everything that brings up times a godzillion
TH: I destroy and un-create it now times a godzillion


EB: Right and wrong, good and bad
SE: Pod and Poc
UE: All nine, shorts, boys and beyonds
UN: I’m sorry please forgive me for predicting the future
CH: On past outdated experiences
CB: I choose to not engage in that limiting behavior
UA: I return it to sender along with corsets
TH: I am ready to let more go


Breathe in through the nose and out through the mouth- ahhhh

CB: I am ready to let more fear go

When the limiting thoughts come back tap on the UE and say or think: I am ready to feel safe

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Goodbyes

8/18/2015

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Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date.  Let’s borrow benefits and tap some charge off. Pt 51 (with access consciousness and ho’oponopono)

Messages that I am not safe

KC: Even though there is this unknown fear gripping me---I want to let it go
KC: Even though a part of me wants to know why it’s there---what happened---I know it doesn’t matter---I just want it gone
KC: Even though I want to feel safe---I keep hearing a tiny voice screaming “don’t trust”---I want to change that now


EB: All the mistakes I made
SE: I feel like a fool
UE: What if I make them again
UN: It’s not safe to trust my thinking
CH: All the lies
CB: I was scared
UA: I escaped some punishment
TH: And then often I was caught and WHAMMMMMM


EB: It’s not safe
SE: I don’t know how to play the game
UE: I don’t know the rules
UN: All this fear
CH: All these voices telling me I can’t trust
CB: That I won’t be safe in the unknown
UA: Everything that is times a godzillion
TH: I destroy and un-create it now times a godzillion


EB: Right and wrong, good and bad
SE: Pod and Poc
UE: All nine, shorts, boys and beyonds
UN: I’m still scared
CH: Judgment, is it in the unknown
CB: I don’t know
UA: I’m scared
TH: I’m ready to let more go


Breathe in through the nose and out through the mouth- ahhhh

CB: I’m tired of being scared

When the limiting thoughts come back tap on the UE and say or think: I am ready to let more go

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Goodbyes

8/17/2015

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Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date.  Let’s borrow benefits and tap some charge off. Pt 50 (with access consciousness and ho’oponopono)

Messages that I am not safe

KC: Even though there is this unknown fear gripping me---I want to let it go
KC: Even though a part of me wants to know why it’s there---what happened---I know it doesn’t matter---I just want it gone
KC: Even though I want to feel safe---I keep hearing a tiny voice screaming “don’t trust”---I want to change that now


EB: All these voices
SE: All this unknown fear
UE: I want to let it go
UN: The final frontier---the unknown
CH: I don’t know what is there
CB: I don’t know if I trust myself in the unknown
UA: To be a vulnerable baby again
TH: The last time it didn’t work out well


EB: Everything that brings up times a godzillion
SE: I destroy and un-create it now times a godzillion
UE: Right and wrong, good and bad
UN: Pod and Poc
CH: All nine, shorts, boys and beyonds
CB: All these questions
UA: Will the unknown have limitation
TH: Silly goose


EB: Will I get lost
SE: I get lost in this reality
UE: Will I get lost there
UN: Does it matter
CH: All this limiting mind chatter
CB: I choose to destroy and un-create it now times a godzillion
UA: Right and wrong, good and bad
TH: Pod and Poc


Breathe in through the nose and out through the mouth- ahhhh

CB: All nine, shorts, boys and beyonds

When the limiting thoughts come back tap on the UE and say or think: I am ready to let more go

0 Comments

Goodbyes

8/14/2015

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Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date.  Let’s borrow benefits and tap some charge off. Pt 49 (with access consciousness and ho’oponopono)

Messages that god hated me

KC: Even though I want to believe that I can trust my power---I honor and acknowledge my conflicted feelings
KC: Even though I believe in small miracle---I want to believe that I can create large ones as well
KC: Even though a part of me still thinks GOD hates me---another part is ashamed of those thoughts and I choose to let more go


EB: All this fear
SE: That I won’t be safe
UE: Somehow I have the thought I won’t be safe
UN: If I can create the life I desire
CH: More abundance than I could ever use
CB: All these limiting voices
UA: Some are so old I don’t even know if they came from this lifetime
TH: All these voices and fears


EB: I want to let them go
SE: All this stress and fear
UE: It’s not safe
UN: Who am I to trust and feel safe
CH: I’m sorry, please forgive me
CB: I’m doing my best to let them go
UA: What voices in my head am I making more powerful than me
TH: And everything that is times a godzillion


EB: I destroy and un-create it now times a godzillion
SE: Right and wrong, good and bad
UE: Pod and Poc
UN: All nine, shorts, boys and beyonds
CH: I’m scared
CB: I won’t be safe
UA: I’m not worthy
TH: Old voices from all my lifetimes


Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to let you go

When the limiting thoughts come back tap on the UE and say or think: I am ready to let more go

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Goodbyes

8/13/2015

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Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date.  Let’s borrow benefits and tap some charge off. Pt 48 (with access consciousness and ho’oponopono)

Messages that god hated me

KC: Even though a part of me is aware that I can create the reality I desire another part of me is resistant and I want to say goodbye to that part
KC: Even though a part of me knows I’m powerful---just look at the crap I’ve created---I want to know I can create a better life for myself
KC: Even though a part of me knows I’m god energy in human form---another part of me doesn’t and I want to bridge that gap


EB: All this resistance
SE: All the limiting warning voices in my head
UE: All this resistance to truth
UN: Everything that is times a godzillion
CH: I choose to destroy and un-create it now times a godzillion
CB: Right and wrong, good and bad
UA: Pod and Poc
TH: All this remaining doubt


EB: All these questions
SE: I choose to let them go
UE: The part of me that believes
UN: All things are possible
CH: I want that part to win
CB: What stupidity am I using to maintain the illusion
UA: That I’m not worth of all good things in life
TH: Everything that is times a godzillion


EB: I destroy and un-create it now times a godzillion
SE: Right and wrong, good and bad
UE: Pod and Poc
UN: All nine, shorts, boys and beyonds
CH: I choose to let it go
CB: All this resistance
UA: I honor and acknowledge it
TH: It’s time to believe and trust again


Breathe in through the nose and out through the mouth- ahhhh

CB: It’s safe to trust again

When the limiting thoughts come back tap on the UE and say or think: I am ready to trust again


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Goodbyes

8/12/2015

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Sometimes we know we are done with people, places and even things and out of habit or loyalty we stay long after the expiration date.  Let’s borrow benefits and tap some charge off. Pt 47 (with access consciousness and ho’oponopono)

Messages that god hated me

KC: Even though a part of me is aware that I can create the reality I desire another part of me is resistant and I want to say goodbye to that part
KC: Even though a part of me knows I’m powerful---just look at the crap I’ve created---I want to know I can create a better life for myself
KC: Even though a part of me knows I’m god energy in human form---another part of me doesn’t and I want to bridge that gap


EB: All this resistance
SE: All this shame
UE: All this thinking that it will take too long to change
UN: All this doubt and limitation
CH: I choose to destroy and un-create it now times a godzillion
CB: Right and wrong, good and bad
UA: Pod and Poc
TH: All nine, shorts, boys and beyonds


EB: Powerful
SE: Who me
UE: The fear of power
UN: Absolute power and responsibility
CH: I hear the warning voices of historians
CB: Warning me to beware
UA: Everything that is times a godzillion
TH: I destroy and un-create it now times a godzillion


EB: Right and wrong, good and bad
SE: Pod and Poc
UE: All nine, shorts, boys and beyonds
UN: Beware and all the scare around using my power
CH: What limitation am I buying into that thinks
CB: At this point in my life I will abuse it
UA: Everything that is times a godzillion
TH: I destroy and un-create it now times a godzillion ---Pod and Poc it


Breathe in through the nose and out through the mouth- ahhhh

CB: I am ready to let more limitation and fear go

When the limiting thoughts come back tap on the UE and say or think: I am ready to let more go


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<<Previous
    Picture

    Sample of tapping
    Tapping points:
    https://www.youtube.com/watch?v=j-O3MUyHFV0

    Tapping Marketing:
    https://www.youtube.com/watch?v=qkGF-udO7TY
    Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you!  Why---because there is always something to tap away.  You know all those small and large annoyances in life.  We can tap on some of your issues if you let me know what they are.

    You can
    borrow benefits---
    as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.


    Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress?  Tap it out!


    During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

    You can always seek a professional such as myself for one-on-one sessions.
       www.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com
    If you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website:    WWW.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com



    Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

    To Book a session: contact me  at  
    Alisha@ShiftWideOpen.com  for a phone or Skype session.

    To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks 
    Also, come play with us on facebook.

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