Happy

Here’s a great access tool I love to put to tapping---thanks Dain Heer

EB: What is it I’ve judged myself out of being
SE: That if I was willing to be it again
UE: Would set me
UN: And everyone else around me free
CH: Everything that is and
CB: Everything that doesn’t allow it and
UA: Everything that does not allow it to change now
TH: I destroy and un-create it now times a godzillion

EB: Right and wrong, good and bad
SE: Pod and Poc
UE: All nine, shorts, boys and beyonds
UN: What is it I’ve judged myself out of being
CH: That if I was willing to be it again
CB: Would set me
UA: And everyone else around me free
TH: Everything that is and

EB: Everything that doesn’t allow it and
SE: Everything that does not allow it to change now
UE: I destroy and un-create it now times a godzillion
UN: Pod and Poc
CH: All nine, shorts, boys and beyonds
CB: I Pod and Poc all the judgments
UA: I Pod and Poc all the ways I’ve stopped me
TH: And made myself wrong from allowing it in my life

Breathe in through the nose and out through the mouth- ahhhh

CB: Pod and Poc it times a godzillion

When the limiting thoughts come back tap on the UE and say or think: I am ready to have and be it