Sometimes we have to break down our fear into manageable baby steps---let’s borrow benefits and tap some charge off.
KC: Even though my intention is to make 10 marketing calls a day---I admit that seems too overwhelming right now---I’m open to seeing what I can do
KC: Even though I know I have to pick up the phone----I admit I can’t---but, what could I do
KC: Even though I know I’m working on my fear and am not ready to take huge steps---what 2 small things can I do today
EB: I can get all the contact info I need
SE: I can practice my “pitch” with a trusted friend
UE: I can practice visualizing it and tapping on the fear
UN: I can do 2 things I’m afraid of doing in other areas of my life
CH: Just to practice stretching that energetic rubber band
CB: I won’t die from it
UA: Then I can start growing in courage
TH: Maybe it’s going out to the store without makeup
EB: Maybe it’s calling someone and telling them how afraid I am
SE: Maybe it’s getting on my knees and asking for help
UE: Maybe it’s writing in a journal---seeing the fear in black and white
UN: Maybe it’s helping someone when I don’t want to
CH: Maybe it’s writing down the questions and doubts that come up in my mind
CB: Maybe it’s fasting instead of stuffing my fears with food
UA: What 2 small things can I do today that will expand that energetic rubber band
TH: Who’s voice is ringing in my ears---disguised as my doubts
EB: Who put those doubts there
SE: They were trying to help
UE: Now it’s hurting more
UN: Love the intention--- and now it’s time to cut the cord
CH: Time to trust the process
CB: Time to stretch the rubber band
UA: Time to step into my gift
TH: What 2 small steps can you take today that will expand the energetic rubber band
Breathe in through the nose and out through the mouth- ahhhh
CB: 2 small things I don’t want to do
When the limiting thoughts come back tap on the UE and say or think: “I’m afraid and yet, I know I’m worry of growing”
Have a great weekend!
KC: Even though my intention is to make 10 marketing calls a day---I admit that seems too overwhelming right now---I’m open to seeing what I can do
KC: Even though I know I have to pick up the phone----I admit I can’t---but, what could I do
KC: Even though I know I’m working on my fear and am not ready to take huge steps---what 2 small things can I do today
EB: I can get all the contact info I need
SE: I can practice my “pitch” with a trusted friend
UE: I can practice visualizing it and tapping on the fear
UN: I can do 2 things I’m afraid of doing in other areas of my life
CH: Just to practice stretching that energetic rubber band
CB: I won’t die from it
UA: Then I can start growing in courage
TH: Maybe it’s going out to the store without makeup
EB: Maybe it’s calling someone and telling them how afraid I am
SE: Maybe it’s getting on my knees and asking for help
UE: Maybe it’s writing in a journal---seeing the fear in black and white
UN: Maybe it’s helping someone when I don’t want to
CH: Maybe it’s writing down the questions and doubts that come up in my mind
CB: Maybe it’s fasting instead of stuffing my fears with food
UA: What 2 small things can I do today that will expand that energetic rubber band
TH: Who’s voice is ringing in my ears---disguised as my doubts
EB: Who put those doubts there
SE: They were trying to help
UE: Now it’s hurting more
UN: Love the intention--- and now it’s time to cut the cord
CH: Time to trust the process
CB: Time to stretch the rubber band
UA: Time to step into my gift
TH: What 2 small steps can you take today that will expand the energetic rubber band
Breathe in through the nose and out through the mouth- ahhhh
CB: 2 small things I don’t want to do
When the limiting thoughts come back tap on the UE and say or think: “I’m afraid and yet, I know I’m worry of growing”
Have a great weekend!
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