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Intention

8/31/2012

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Sometimes we have to break down our fear into manageable baby steps---let’s borrow benefits and tap some charge off. 

KC: Even though my intention is to make 10 marketing calls a day---I admit that seems too overwhelming right now---I’m open to seeing what I can do
KC: Even though I know I have to pick up the phone----I admit I can’t---but, what could I do
KC: Even though I know I’m working on my fear and am not ready to take huge steps---what 2 small things can I do today

EB: I can get all the contact info I need
SE: I can practice my “pitch” with a trusted friend
UE: I can practice visualizing it and tapping on the fear
UN: I can do 2 things I’m afraid of doing in other areas of my life
CH: Just to practice stretching that energetic rubber band
CB: I won’t die from it
UA: Then I can start growing in courage
TH: Maybe it’s going out to the store without makeup

EB: Maybe it’s calling someone and telling them how afraid I am
SE: Maybe it’s getting on my knees and asking for help
UE: Maybe it’s writing in a journal---seeing the fear in black and white
UN: Maybe it’s helping someone when I don’t want to
CH: Maybe it’s writing down the questions and doubts that come up in my mind
CB: Maybe it’s fasting instead of stuffing my fears with food
UA: What 2 small things can I do today that will expand that energetic rubber band
TH: Who’s voice is ringing in my ears---disguised as my doubts 

EB: Who put those doubts there
SE: They were trying to help
UE: Now it’s hurting more
UN: Love the intention--- and now it’s time to cut the cord
CH: Time to trust the process
CB: Time to stretch the rubber band
UA: Time to step into my gift
TH: What 2 small steps can you take today that will expand the energetic rubber band

Breathe in through the nose and out through the mouth- ahhhh

CB: 2 small things I don’t want to do

When the limiting thoughts come back tap on the UE and say or think: “I’m afraid and yet, I know I’m worry of growing”

Have a great weekend!
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Intention

8/30/2012

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Sometimes we tap and tap and nothing----it’s all about the Intention and sometimes we have blocks---one way to gain clarity is to write down the objections that arise when we voice and tap on our INTENTIONS.  Let’s s tap and see what comes up.

KC: Even though I want to be the best me and I want the highest good for everyone----I admit I’m afraid
KC: Even though I know I have an unique gift or perspective that can help others----I’m afraid and admit it
KC: Even though my intention is to overcome this fear----I admit I’m not overcoming it----I sure would like some more clarity on my unconscious intention to stop myself

EB: I intend to help others
SE: I intend to help myself
UE: I’m excited about the possibilities
UN: I love it when people succeed
CH: I love that I have this gift
CB: Yet, some block the process
UA: Just like me if I’m truthful
TH: I can see it clearly

EB: The universe wants us to succeed
SE: Yet, we came here to PLAY with being separate
UE: We were so good at it that now
UN: We don’t know we are connected
CH: If we don’t have our struggle story
CB: We fear we won’t fit in
UA: We fear we’ll be kicked out of the TRIBE
TH: Hurt

EB: Ridiculed
SE: We don’t dive deep into our intentions
UE: Perhaps we think others will think us stuck-up or pretentious
UN: That little voice says that must be our true intention
CH: OUR intention is like our purpose
CB: OUR purpose is to be our authentic self
UA: Even with our faults---we are always doing the best we can
TH: So our intention is always pure even if it feels off

Breathe in through the nose and out through the mouth- ahhhh

CB: I intend to keep working on my blocks and the little voice that wants to keep me small

When the limiting thoughts come back tap on the UE and say or think: “I can see from every angle that my words and intentions are just degrees of vibration---wanting to help me transmute them---to be the best I can---I accept  the lower vibrating definition and choose to stay on course up and out---no matter how long it takes”
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Intention

8/29/2012

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Sometimes we tap and tap and nothing----it’s all about the Intention and sometimes we have blocks---one way to gain clarity is to write down the objections that arise when we voice and tap on our INTENTIONS.  Let’s s tap and see what comes up.

KC: Even though I want more money and I say I’m willing to do whatever it takes---I don’t
KC: Even though I say the words and DESPERATELY want it to magically happen---the DESPERATION is what is stopping the flow
KC: Even though I really want more money I’m open to noticing what else comes up as a block when I tap 

EB: I want more money
SE: I’m willing to pour my soul into each session
UE: I’m willing to work on my site
UN: I’m too scared to market
CH: I’m too scared to make the cold calls
CB: I’m too scared to face the rejection
UA: This is very uncomfortable
TH: I want to get my message out there

EB: I want to earn money in exchange for my value
SE: I’ve put a lot of time, money, and energy into honing my craft
UE: My intention is to provide value, service and commitment to my clients
UN: To help them succeed
CH: I’m great at what I do
CB: I’m NOT great at getting MY message out there
UA: My intention is to help them be THEIR most successful
TH: Yet, I block myself

EB: I help them become THEIR most empowered selves
SE: And yet, I can’t seem to help myself
UE: Oh, I’m not perfect
UN: I feel like a fraud
CH: I better punish myself for that
CB: What if I’m exposed
UA: My intention is to help people
TH: As I help them---I borrow benefits and I help myself as well

Breathe in through the nose and out through the mouth- ahhhh

CB: Oh, as they prosper---I  prosper----as they succeed---I succeed----it’s all a spiral up and out----my intention is to unblock myself----I was hiding a block from myself

When the limiting thoughts come back tap on the UE and say or think: “I love myself enough to grin at my block---thank it and ask for guidance to overcome this unconscious intention to keep me small”
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    Picture

    Sample of tapping
    Tapping points:
    https://www.youtube.com/watch?v=j-O3MUyHFV0

    Tapping Marketing:
    https://www.youtube.com/watch?v=qkGF-udO7TY
    Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you!  Why---because there is always something to tap away.  You know all those small and large annoyances in life.  We can tap on some of your issues if you let me know what they are.

    You can
    borrow benefits---
    as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.


    Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress?  Tap it out!


    During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

    You can always seek a professional such as myself for one-on-one sessions.
       www.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com
    If you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website:    WWW.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com



    Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

    To Book a session: contact me  at  
    Alisha@ShiftWideOpen.com  for a phone or Skype session.

    To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks 
    Also, come play with us on facebook.

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