Category:

Happy Leap Year

2/29/2012

EB: What a gift
SE: An extra day in the year
UE: What if I focused on gratitude
UN: What if I kept asking: what would it take to stay in gratitude
CH: What if I decided to stay happy no matter what
CB: What if I just decided to take a day off from worry
UA: What if I decided to take a day off from stress
TH: What if I just accepted today

EB: What if I decided that today was a bonus day
SE: What if the bonus was a day to stay in gratitude
UE: One more day before the rent is due
UN: One more day to laugh
CH: One more day to focus on what I love
CB: I love the sunrises
UA: I love the sunsets
TH: I love nature

EB: I love hot showers
SE: I love a cool glass of water when thirsty
UE: I love going to bed early
UN: I love snuggling in the covers in my bed
CH: I love my strong body
CB: I love my lungs
UA: I love that I keep forging ahead
TH: I love having hope

Breathe in through the nose and out through the mouth- ahhhh

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Sample of tapping
Tapping points:https://www.youtube.com/watch?v=j-O3MUyHFV0

Tapping Marketing:
https://www.youtube.com/watch?v=qkGF-udO7TY

Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you! Why---because there is always something to tap away. You know all those small and large annoyances in life. We can tap on some of your issues if you let me know what they are.

You can borrow benefits--- as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.

Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress? Tap it out!

During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

You can always seek a professional such as myself for one-on-one sessions. www.ShiftWideOpen.com
or Alisha@ShiftWideOpen.comIf you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website: WWW.ShiftWideOpen.com
or Alisha@ShiftWideOpen.com

Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

To Book a session: contact me at
Alisha@ShiftWideOpen.com for a phone or Skype session.

To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks
Also, come play with us on facebook.

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Happy Leap Year

To Book a session: contact me at Alisha@ShiftWideOpen.com for a phone or Skype session.

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To Book a session: contact me at
Alisha@ShiftWideOpen.com for a phone or Skype session.