KC: Even though I’ve tried to people please others I just can’t do it anymore
KC: Even though I’ve taken on the opinions of others and tried to make them my view point’s----I have to return them to sender---they just aren’t me
KC: Even though I tried to change----I honor and acknowledge the struggle and surrender to truth---the truth of who I am
EB: I’m sorry I have to let your opinions go
SE: I’m tired of feeling bad about myself
UE: I’m sorry but in trying to please you
UN: And conform to your opinions
CH: I’ve lost sight of what feels right about me
CB: I have to be who I am
UA: I honor and acknowledge that in the past
TH: You made me suffer for being me
EB: I honor and acknowledge I’m afraid to be me
SE: To wear what I like
UE: I own my own opinions
UN: I’m tired of feeling confused
CH: Of being bullied concerning my opinions
CB: I’m sorry
UA: I acknowledge your passion
TH: I acknowledge my passion
EB: I don’t want to argue
SE: My silence does not mean I agree
UE: I am choosing to be me
UN: To dress the way I like
CH: To live according to my principles
CB: To earn money the way I like
UA: It’s an amazing journey
TH: I release you and return your opinions to you with gratitude
Breathe in through the nose and out through the mouth- ahhhh
CB: I am committed to discovering who I am in all ways and it feels good
When the limiting thoughts come back tap on the UE and say or think: “I am enough”
Have a great weekend!