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Perspective

6/4/2013

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Sometimes we do everything right and BAMMMMM.  We go into the “why me’s”---Let’s borrow benefits and tap some charge off.

KC: Even though I’m doing everything right---what the __________---why is this happening---I’m sure open to some clarity on this
KC: Even though I thought I was allowed to speak my truth---I sure didn’t expect that reaction
from my partner and NOW----holy confusion batman
KC: Even though I want to just pack it in and go into denial---I’m open to clarity and awareness

EB: I can’t take it
SE: It’s too much
UE: I was just speaking my truth
UN: Where’s the understanding
CH: Talk about Word War III
CB: I just want to cry
UA: But then he’ll go in for the kill
TH: WHY ME---why is this happening

EB: Why aren’t I being respected
SE: WHY
UE: I feel so lost and hopeless
UN: I feel like giving up
CH: It was easier when I was in denial
CB: That’s not true but a part of me thinks that way
UA: The current truth is: I’M A MESS
TH: I’m hurting

EB: So, I’m surrendering to the possibility
SE: That a solution is on its way
UE: It may take a bit for it to show up
UN: And I do know I create a better tomorrow today
CH: So, I’m putting out the SOS for a solution to come in time
CB: I know it will
UA: I admit I’m not that patient
TH: And yet, I’m determined to NOT go backwards----I’ve come this far---onward

Breathe in through the nose and out through the mouth- ahhhh

CB: I claim my power---that is faith and trust in the SOS I’m sending out to the universe

When the limiting thoughts come back tap on the UE and say or think: “I am committed to knowing the perfect solution is on its way---right now and my arms are wide open to receive it”
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Perspective

6/3/2013

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Shifting our perspective can be difficult.  Let’s borrow benefits and tap some grateful perspective in from what seemed the end of the world to a minor blip.

KC: Even though I found myself slipping on all my resolves this weekend---I honor and acknowledge I’m human and had a human experience
KC: Even though I judged myself and others as “wrong”---I am entitled to a do-over right
now
KC: Even though I was out of my daily routine and that added to my slip---I’m back on track now and am in gratitude about that

EB: Sometimes I’m a piece of work
SE: Sometimes I really complain about my life
UE: I can sure DIVE deep into my story
UN: Complain
CH: Scream
CB: WHY ME rants
UA: OH dear, I can be a mess
TH: And, yet, I can start afresh in each moment

EB: Talk about lucky
SE: Talk about blessed
UE: Talk about forgiveness
UN: Talk about a sense of humor
CH: I’m just letting the divine experience life through me
CB: And what a doozie this weekend was
UA: Well, I acknowledge my slip
TH: I firm my resolve and here I go

EB: I love my life
SE: I’m so grateful for all the gifts I have
UE: A sense of humor
UN: A willingness to see I have a loving heart
CH: I have a body that keeps on trucking
CB: I’m learning to care for it better
UA: WOW, I bet I can find 10 things to be grateful for right now
TH: So why am I beating myself up

Breathe in through the nose and out through the mouth- ahhhh

CB: Oh, I blew my diet---that’s the catastrophe I’m making myself wrong for---wait---most of the time I ate alright----I am so grateful I’m willing to love and forgive myself and that it’s a new day

When the limiting thoughts come back tap on the UE and say or think: “I am committed to loving myself and forgiving myself and tapping so my slipping are smaller and smaller and further and further apart”
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    Picture

    Sample of tapping
    Tapping points:
    https://www.youtube.com/watch?v=j-O3MUyHFV0

    Tapping Marketing:
    https://www.youtube.com/watch?v=qkGF-udO7TY
    Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you!  Why---because there is always something to tap away.  You know all those small and large annoyances in life.  We can tap on some of your issues if you let me know what they are.

    You can
    borrow benefits---
    as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.


    Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress?  Tap it out!


    During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

    You can always seek a professional such as myself for one-on-one sessions.
       www.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com
    If you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website:    WWW.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com



    Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

    To Book a session: contact me  at  
    Alisha@ShiftWideOpen.com  for a phone or Skype session.

    To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks 
    Also, come play with us on facebook.

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